\u6bd4\u8d5b\u7ed3\u675f\u7684\u54e8\u58f0\u5439\u54cd\u4e86\uff0c\u4f60\u7684\u5fc3\u4e5f\u7d27\u8ddf\u7740\u4e00\u6c89\uff1a\u4e0d\u662f\u56e0\u4e3a\u8fd9\u4e2a\u7ed3\u679c\u672c\u8eab\uff0c\u800c\u662f\u62c5\u5fc3\u5b69\u5b50\u4f1a\u5fc3\u60c5\u6cae\u4e27\u3001\u81ea\u4fe1\u5fc3\u53d7\u632b\uff0c\u4f60\u5f88\u5fc3\u75bc\u3002<\/p>\n
\u4f5c\u4e3a\u5b69\u5b50\u6700\u575a\u5f3a\u7684\u540e\u76fe\uff0c\u5f53\u4ed6\u6bd4\u8d5b\u5931\u5229\uff0c\u7236\u6bcd\u80fd\u505a\u4e9b\u4ec0\u4e48\uff1f<\/p>\n
\u4e00\u3001\u7ed9\u4e88\u7406\u89e3<\/strong><\/span><\/p>\n \u5f53\u5b69\u5b50\u6ca1\u6709\u8fbe\u5230\u81ea\u5df1\u7684\u9884\u671f\u76ee\u6807\u65f6\uff0c\u6211\u4eec\u8981\u5c3d\u91cf\u907f\u514d\u4f7f\u7528\u90a3\u4e9b\u8ba9\u5b69\u5b50\u89c9\u5f97\u4ed6\u662f\u5931\u8d25\u8005\u7684\u8a00\u8bed\u548c\u884c\u4e3a\u3002\u6211\u4eec\u8981\u5c06\u4e8b\u60c5\u548c\u4eba\u5206\u5f00\u2014\u2014\u201c\u4e8b\u60c5\u6ca1\u6210\u529f\u662f\u53ef\u4ee5\u7684\u201d\u3001\u201c\u5f88\u9057\u61be\u7ed3\u679c\u6ca1\u4f60\u60f3\u8c61\u7684\u90a3\u4e48\u7406\u60f3\u201d\u3002\u6211\u4eec\u8981\u9996\u5148\u6e05\u695a\u5730\u77e5\u9053\u6bcf\u6b21\u201c\u5931\u8d25\u201d\uff0c\u53ea\u662f\u5b69\u5b50\u7684\u7ecf\u9a8c\u548c\u6280\u5de7\u8fd8\u4e0d\u591f\uff0c\u5b8c\u5168\u4e0e\u5b69\u5b50\u7684\u4e2a\u4eba\u4ef7\u503c\u65e0\u5173\u3002 \u4e8c\u3001\u63a5\u53d7\u5931\u8d25<\/span><\/strong><\/p>\n \u5728\u5b69\u5b50\u63a5\u7eb3\u4e86\u5931\u8d25\u7684\u60c5\u7eea\u4e4b\u540e\uff0c\u518d\u548c\u5b69\u5b50\u4e00\u8d77\u63a5\u53d7\u5931\u8d25\u3002 \u4e09\u3001\u4e0d\u7529\u9505<\/span><\/strong><\/p>\n \u5f53\u8fd0\u52a8\u5458\u8f93\u6389\u6bd4\u8d5b\u65f6\uff0c\u8c01\u80cc\u9505\uff1f \u56db\u3001\u5f15\u5bfc\u5b69\u5b50\u5173\u6ce8\u672a\u6765<\/span><\/strong><\/p>\n \u8fc7\u53bb\u5df2\u7ecf\u53d1\u751f\uff0c\u6bd4\u8d5b\u7684\u7ed3\u679c\u4e0d\u80fd\u518d\u6539\u53d8\u3002\u6bd4\u8d5b\u6210\u7ee9\u4e0d\u7406\u60f3\uff0c\u7236\u6bcd\u5e94\u5f15\u5bfc\u5b69\u5b50\uff0c\u600e\u4e48\u505a\u624d\u4f1a\u5728\u4e0b\u6b21\u7684\u6bd4\u8d5b\u4e2d\u80fd\u591f\u53d6\u5f97\u8fdb\u6b65\u3002\u6bd4\u5982\u6211\u4eec\u53ef\u4ee5\u95ee\u201c\u5b9d\u8d1d\uff0c\u4f60\u89c9\u5f97\u4f60\u600e\u4e48\u6837\u624d\u80fd\u5728\u4e0b\u4e00\u6b21\u7684\u6bd4\u8d5b\u4e2d\u53d6\u5f97\u66f4\u597d\u7684\u540d\u6b21\u5462\uff1f\u201d\u8fd9\u79cd\u8bdd\u8bed\u662f\u628a\u5b69\u5b50\u7684\u6ce8\u610f\u529b\u5f15\u5411\u672a\u6765\uff0c\u672a\u6765\u8fd8\u6ca1\u6765\uff0c\u4e00\u5207\u7686\u6709\u53ef\u80fd\u3002 \u4e94\u3001\u6b23\u8d4f\u4ed6\u4eba<\/span><\/strong><\/p>\n \u8fd9\u4e00\u70b9\u662f\u5f88\u591a\u4eba\u96be\u4ee5\u505a\u5230\u7684\u3002\u6b23\u8d4f\u522b\u4eba\u4e5f\u662f\u4e00\u79cd\u672c\u9886\uff0c\u662f\u60c5\u5546\u9ad8\u7684\u4e00\u79cd\u8868\u73b0\u3002\u6bd4\u8d5b\u8fc7\u7a0b\u4e2d\uff0c\u5bf9\u624b\u4e5f\u662f\u670b\u53cb\uff0c\u6211\u4eec\u8981\u6559\u5b69\u5b50\u5b66\u4f1a\u6b23\u8d4f\u522b\u4eba\u7684\u4f18\u70b9\u3002\u5f53\u5b69\u5b50\u5b66\u4f1a\u6b23\u8d4f\u522b\u4eba\u7684\u65f6\u5019\uff0c\u5b69\u5b50\u4f1a\u5b66\u4f1a\u6b63\u5411\u7684\u601d\u7ef4\uff0c\u6c38\u8fdc\u8ba9\u81ea\u5df1\u6d3b\u5728\u9633\u5149\u3001\u79ef\u6781\u7684\u4e16\u754c\u91cc\uff0c\u8fd9\u6837\u5b69\u5b50\u7684\u8fdb\u6b65\u4e5f\u662f\u6700\u5feb\u7684\u3002<\/p>\n <\/p>\n <\/p>\n \u73b0\u4ee3\u793e\u4f1a\u662f\u4e00\u4e2a\u5145\u6ee1\u6311\u6218\u7684\u793e\u4f1a\uff0c\u5b69\u5b50\u5728\u6210\u957f\u8def\u4e0a\uff0c\u5fc5\u7136\u4f1a\u906d\u9047\u5404\u79cd\u632b\u6298\u548c\u56f0\u96be\u3002\u5982\u679c\u5b69\u5b50\u6ca1\u6709\u906d\u53d7\u8fc7\u632b\u6298\u7684\u6d17\u793c\uff0c\u6ca1\u6709\u6b63\u786e\u5bf9\u5f85\u632b\u6298\u7684\u5fc3\u6001\u4ee5\u53ca\u5e94\u4ed8\u632b\u6298\u7684\u65b9\u6cd5\uff0c\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u662f\u65e0\u6cd5\u9002\u5e94\u793e\u4f1a\u7684\u3002<\/p>\n \u6240\u8c13\u632b\u6298\u6559\u80b2\uff0c\u662f\u6307\u9f13\u52b1\u5b69\u5b50\u52c7\u6562\u5730\u9762\u5bf9\u5931\u8d25\u548c\u56f0\u5883\uff0c\u5e76\u5728\u906d\u9047\u632b\u6298\u65f6\u60f3\u529e\u6cd5\u5e94\u5bf9\u548c\u89e3\u51b3\uff0c\u4ece\u800c\u6fc0\u53d1\u81ea\u5df1\u7684\u6f5c\u80fd\uff0c\u5207\u5b9e\u638c\u63e1\u77e5\u8bc6\u6216\u6280\u80fd\u5e76\u589e\u5f3a\u6297\u632b\u6298\u80fd\u529b\uff0c\u800c\u4e0d\u662f\u7528\u632b\u6298\u53bb\u6559\u80b2\u5b69\u5b50\u3002 \u6bd4\u8d5b\u7ed3\u675f\u7684\u54e8\u58f0\u5439\u54cd\u4e86\uff0c\u4f60\u7684\u5fc3\u4e5f\u7d27\u8ddf\u7740\u4e00\u6c89\uff1a\u4e0d\u662f\u56e0\u4e3a\u8fd9\u4e2a\u7ed3\u679c\u672c\u8eab\uff0c\u800c\u662f\u62c5\u5fc3\u5b69\u5b50\u4f1a\u5fc3\u60c5\u6cae\u4e27\u3001\u81ea\u4fe1\u5fc3\u53d7\u632b\uff0c\u4f60\u5f88\u5fc3\u75bc\u3002 \u4f5c\u4e3a\u5b69\u5b50\u6700\u575a\u5f3a\u7684\u540e\u76fe\uff0c\u5f53\u4ed6\u6bd4\u8d5b\u5931\u5229\uff0c\u7236\u6bcd\u80fd\u505a\u4e9b\u4ec0\u4e48\uff1f \u4e00\u3001\u7ed9\u4e88\u7406\u89e3 \u5f53\u5b69\u5b50\u6ca1\u6709\u8fbe\u5230\u81ea\u5df1\u7684\u9884\u671f\u76ee\u6807\u65f6\uff0c\u6211\u4eec\u8981\u5c3d\u91cf\u907f\u514d\u4f7f\u7528\u90a3\u4e9b\u8ba9\u5b69\u5b50\u89c9\u5f97\u4ed6\u662f\u5931\u8d25\u8005\u7684\u8a00\u8bed\u548c\u884c\u4e3a\u3002\u6211\u4eec\u8981\u5c06\u4e8b\u60c5\u548c\u4eba\u5206\u5f00\u2014\u2014\u201c\u4e8b\u60c5\u6ca1\u6210\u529f\u662f\u53ef\u4ee5\u7684\u201d\u3001\u201c\u5f88\u9057\u61be\u7ed3\u679c\u6ca1\u4f60\u60f3\u8c61\u7684\u90a3\u4e48\u7406\u60f3\u201d\u3002\u6211\u4eec\u8981\u9996\u5148\u6e05\u695a\u5730\u77e5\u9053\u6bcf\u6b21\u201c\u5931\u8d25\u201d\uff0c\u53ea\u662f\u5b69\u5b50\u7684\u7ecf\u9a8c\u548c…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"class_list":["post-913","post","type-post","status-publish","format-standard","hentry","category-news","category-4","description-off"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=913"}],"version-history":[{"count":0,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/913\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=913"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u65e0\u8bba\u5b69\u5b50\u662f\u56e0\u4e3a\u81ea\u5df1\u5f88\u52aa\u529b\u5374\u6ca1\u6709\u5f97\u5230\u540d\u6b21\uff0c\u8fd8\u662f\u56e0\u4e3a\u81ea\u5df1\u4e0d\u8ba4\u771f\u5931\u8bef\u800c\u6ca1\u6709\u5f97\u5230\u540d\u6b21\uff0c\u6211\u4eec\u5728\u5904\u7406\u7684\u65f6\u5019\u9996\u5148\u90fd\u9700\u8981\u7528\u540c\u7406\u5fc3\u4e0e\u5b69\u5b50\u5171\u60c5\u3002
\n\u5343\u4e07\u4e0d\u8981\u8bf4\u201c\u4f60\u600e\u4e48\u8fd9\u4e48\u8f93\u4e0d\u8d77\uff1f\u201d\u4e4b\u7c7b\u6253\u51fb\u5b69\u5b50\u7684\u8bdd\u8bed\uff0c\u8fd9\u4f1a\u52a0\u5267\u5b69\u5b50\u7684\u75db\u82e6\uff0c\u5bf9\u5b69\u5b50\u9020\u6210\u4e8c\u6b21\u4f24\u5bb3\uff0c\u4f1a\u8ba9\u5b69\u5b50\u6050\u60e7\u5931\u8d25\uff0c\u5bb3\u6015\u6bd4\u8d5b\u548c\u7ade\u4e89\u3002
\n\u5b69\u5b50\u5982\u679c\u60f3\u54ed\uff0c\u6211\u4eec\u5343\u4e07\u4e0d\u8981\u5236\u6b62\uff0c\u54ed\u6ce3\u662f\u5f88\u597d\u7684\u4e00\u79cd\u91ca\u653e\u60c5\u7eea\u7684\u65b9\u5f0f\u3002\u8fd9\u65f6\u5bb6\u957f\u9700\u8981\u505a\u7684\uff0c\u5c31\u662f\u62b1\u7740\u5b69\u5b50\u8ba9\u4ed6\u54ed\u4e00\u4f1a\u513f\uff0c\u7136\u540e\u544a\u8bc9\u5b69\u5b50\u201c\u5982\u679c\u7238\u7238\/\u5988\u5988\u5728\u6bd4\u8d5b\u4e2d\u6ca1\u6709\u5f97\u5230\u540d\u6b21\uff0c\u5fc3\u91cc\u4e5f\u662f\u5f88\u96be\u8fc7\u5f88\u5931\u843d\u7684\u3002\u201d\u6211\u4eec\u5148\u63a5\u7eb3\u5b69\u5b50\u7684\u611f\u53d7\uff0c\u8ba9\u5b69\u5b50\u77e5\u9053\u6709\u8fd9\u79cd\u611f\u53d7\u662f\u5f88\u6b63\u5e38\u7684\uff0c\u8fd9\u4e00\u70b9\u975e\u5e38\u91cd\u8981\u3002\u8fd9\u6837\u5b69\u5b50\u5c31\u80fd\u591f\u5b66\u4f1a\u63a5\u7eb3\u81ea\u5df1\u7684\u60c5\u7eea\uff0c\u5f53\u4e0b\u4e00\u6b21\u5979\u518d\u9047\u5230\u7c7b\u4f3c\u60c5\u51b5\u7684\u65f6\u5019\uff0c\u5979\u53d7\u5230\u5931\u843d\u6216\u8005\u6cae\u4e27\u7684\u60c5\u7eea\u7684\u5f71\u54cd\u4f1a\u53d8\u5f97\u66f4\u5c0f\uff0c\u751a\u81f3\u4e0d\u518d\u6cae\u4e27\u4e0d\u518d\u5bb3\u6015\u5931\u8d25\u3002<\/p>\n
\n\u9a6c\u4e01\u585e\u5229\u683c\u66fc\u5728\u300a\u6559\u51fa\u4e50\u89c2\u7684\u5b69\u5b50\u300b\u4e2d\u8bf4\u8fc7\u4e00\u53e5\u8bdd\uff1a\u201c\u5b69\u5b50\u8981\u60f3\u6210\u529f\uff0c\u5fc5\u987b\u5b66\u4f1a\u63a5\u53d7\u5931\u8d25\uff0c\u611f\u89c9\u75db\u82e6\uff0c\u7136\u540e\u4e0d\u65ad\u52aa\u529b\uff0c\u76f4\u81f3\u6210\u529f\u6765\u4e34\uff0c\u6bcf\u4e00\u4e2a\u8fc7\u7a0b\u90fd\u4e0d\u80fd\u56de\u907f\u3002\u5931\u8d25\u548c\u75db\u82e6\u662f\u6784\u6210\u6210\u529f\u548c\u559c\u60a6\u6700\u57fa\u672c\u7684\u5143\u7d20\u3002\u201d
\n\u5f53\u5b69\u5b50\u7684\u60c5\u7eea\u5e73\u590d\u4e0b\u6765\u540e\uff0c\u5bb6\u957f\u53ef\u4ee5\u548c\u5b69\u5b50\u4e00\u8d77\u5206\u6790\u4e00\u4e0b\u5931\u8d25\u7684\u539f\u56e0\uff0c\u6216\u662f\u5bf9\u5b69\u5b50\u6b63\u5728\u505a\u7684\u4e8b\u6709\u4e00\u4e2a\u5ba2\u89c2\u7684\u8bc4\u4ef7\uff0c\u8ba9\u5b69\u5b50\u77e5\u9053\u5931\u8d25\u5e76\u4e0d\u53ef\u6015\u3002\u91cd\u8981\u7684\u662f\uff0c\u6211\u4eec\u63a5\u53d7\u5931\u8d25\uff0c\u6b63\u89c6\u81ea\u5df1\u7684\u80fd\u529b\uff0c\u7136\u540e\u91cd\u65b0\u5f00\u59cb\uff0c\u5236\u5b9a\u76ee\u6807\u5e76\u575a\u6301\u4e0b\u53bb\u3002\u6bcf\u4e00\u6b21\u5931\u8d25\uff0c\u90fd\u662f\u4e00\u6b21\u953b\u70bc\u3002<\/p>\n
\n\u65e0\u8bba\u628a\u6bd4\u8d5b\u8f93\u4e86\u7684\u7ed3\u679c\u5f52\u548e\u4e8e\u5b69\u5b50\u7684\u8001\u5e08\u3001\u961f\u53cb\u3001\u88c1\u5224\uff0c\u8fd8\u662f\u5b69\u5b50\u672c\u8eab\uff0c\u65e2\u4e0d\u80fd\u591f\u5e2e\u52a9\u5b69\u5b50\u5728\u8fd0\u52a8\u4e2d\u7684\u6210\u957f\u3001\u4e5f\u5bf9\u4ed6\u4eec\u4eba\u683c\u7684\u5851\u9020\u65e0\u76ca\u3002
\n\u6709\u4e9b\u5bb6\u957f\u4f1a\u8bd5\u56fe\u901a\u8fc7\u4e00\u4e9b\u65b9\u6cd5\u5e2e\u52a9\u5b69\u5b50\u51cf\u5c11\u632b\u8d25\u611f\uff0c\u5982\u901a\u8fc7\u6307\u8d23\u522b\u4eba\uff0c\u201c\u5b9d\u8d1d\uff0c\u4f60\u5f88\u68d2\uff0c\u90fd\u662f\u90a3\u4e2a\u88c1\u5224\u5439\u9ed1\u54e8\u201d\u3002\u5b9e\u9645\u4e0a\uff0c\u8fd9\u6837\u7684\u65b9\u5f0f\uff0c\u53ea\u4f1a\u4e00\u6b21\u4e00\u6b21\u5730\u5f3a\u5316\u5b69\u5b50\u7684\u632b\u8d25\u611f\uff0c\u751a\u81f3\u8ba9\u5b69\u5b50\u5bf9\u6bd4\u8d5b\u3001\u88c1\u5224\u6709\u4e86\u9519\u8bef\u7684\u8ba4\u77e5\uff0c\u4e0d\u518d\u5c0a\u91cd\u6bd4\u8d5b\u89c4\u5219\u548c\u88c1\u5224\u3002<\/p>\n
\n\u8ba9\u5b69\u5b50\u81ea\u5df1\u53bb\u627e\u5230\u81ea\u5df1\u9700\u8981\u8fdb\u6b65\u7684\u5730\u65b9\u6216\u8005\u6539\u8fdb\u7684\u65b9\u6cd5\uff0c\u8fd9\u6837\uff0c\u5b69\u5b50\u5c31\u4f1a\u4ee5\u4e00\u79cd\u6b63\u9762\u3001\u5145\u6ee1\u5e0c\u671b\u7684\u5fc3\u6001\u53bb\u671d\u7740\u76ee\u6807\u52aa\u529b\u3002<\/p>\n
\n\u4f53\u80b2\uff0c\u6070\u6070\u5c31\u662f\u57f9\u517b\u5b69\u5b50\u6297\u632b\u80fd\u529b\u7684\u6700\u4f73\u9014\u5f84\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"