{"id":582,"date":"2016-06-03T15:22:03","date_gmt":"2016-06-03T07:22:03","guid":{"rendered":"http:\/\/www.fitmove.com.cn\/?p=582"},"modified":"2016-06-03T15:22:03","modified_gmt":"2016-06-03T07:22:03","slug":"%e8%8f%b2%e5%8a%a8%e5%bb%8a%e5%9d%8a%e5%b8%83%e5%b1%80%e4%b8%87%e5%90%91%e5%9f%8e%ef%bc%8c%e5%8c%97%e4%ba%ac%e4%ba%ac%e9%83%8a%e5%86%8d%e4%b8%8b%e4%b8%80%e5%9f%8e","status":"publish","type":"post","link":"http:\/\/www.fitmove.com.cn\/?p=582","title":{"rendered":"\u83f2\u52a8\u5eca\u574a\u5e03\u5c40\u4e07\u5411\u57ce\uff0c\u5317\u4eac\u4eac\u90ca\u518d\u4e0b\u4e00\u57ce"},"content":{"rendered":"<pre class=\"js_message_plain ng-binding\"><strong>\u6cb3\u5317\u5eca\u574a\uff0c\u83f2\u52a8\u8fdb\u9a7b\u7684\u7b2c8\u5bb6\u57ce\u5e02<\/strong>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-584\" src=\"http:\/\/www.fitmove.com.cn\/wp-content\/uploads\/2016\/06\/Flash-Image-1\u526f\u672c-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/>\n\u83f2\u52a8\u6b66\u9053\u4f53\u80fd\uff0c\u5373\u5c06\u8fdb\u9a7b\u5168\u56fd\u7b2c8\u5bb6\u57ce\u5e02\uff0c\u6cb3\u5317\u7701\u5eca\u574a\u5e02\u3002\u4f5c\u4e3a\u9996\u4e2a\u5927\u5317\u4eac\u7684\u201c\u4eac\u90ca\u201d\u57ce\u5e02\uff0c\u540c\u6837\u5bf9\u9ad8\u54c1\u8d28\u7684\u513f\u7ae5\u8eab\u5fc3\u7075\u6559\u80b2\u4ea7\u54c1\u6709\u7740\u5de8\u5927\u7684\u9700\u6c42\u3002\u5eca\u574a\uff0c\u4f4d\u4e8e\u73af\u5317\u4eac\u6838\u5fc3\u5e26\u7684\u5173\u952e\u4f4d\u7f6e\uff0c\u88ab\u8a89\u4e3a\u201c\u4eac\u6d25\u8d70\u5eca\u4e0a\u7684\u660e\u73e0\u201d\uff0c2015\u5e74\u7ecf\u6d4e\u53d1\u5c55\u6c34\u5e73\u589e\u901f\u4f4d\u4e8e\u6cb3\u5317\u7701\u7b2c1\u4f4d\uff0c\u6559\u80b2\u6c14\u6c1b\u6d53\u539a\uff0c\u5f53\u5730\u4f17\u591a\u56fd\u5185\u77e5\u540d\u513f\u7ae5\u6559\u80b2\u54c1\u724c\u7684\u6797\u7acb\uff0c\u529b\u8bc1\u4e86\u5eca\u574a\u5bb6\u957f\u4eec\u5bf9\u4e8e\u54c1\u8d28\u6559\u80b2\u7406\u5ff5\u7684\u8ba4\u53ef\u3002\n\n<strong>\u4ece\u201c\u5b66\u5458\u5bb6\u957f\u201d\u5230\u201c\u83f2\u52a8\u5408\u4f5c\u65b9\u201d\uff0c\u8fd9\u662f\u5bf9\u83f2\u52a8\u7684\u4fe1\u4efb<\/strong>\n\n\u5eca\u574a\u4e07\u5411\u57ce\u6821\u533a\u4e5f\u662f\u83f2\u52a8\u7b2c\u4e00\u5bb6\u7531\u83f2\u52a8\u5728\u8bfb\u5b66\u5458\u5bb6\u957f\u6295\u8d44\u542f\u52a8\u7684\u6821\u533a\uff0c\u8fd9\u662f\u8fd1\u8ddd\u79bb\u4f53\u9a8c\u8fc7\u83f2\u52a8\u8bfe\u7a0b\u540e\u505a\u51fa\u7684\u9009\u62e9\u3002\n\u4f5c\u4e3a\u7236\u6bcd\uff0c\u8fd9\u4e24\u4f4d\u7279\u522b\u7684\u5408\u4f5c\u4f19\u4f34\uff0c\u5bf9\u83f2\u52a8\u8bfe\u7a0b\u4f53\u7cfb\u3001\u6e38\u620f\u5316\u6559\u5b66\u6a21\u5f0f\u975e\u5e38\u8ba4\u540c\uff0c\u540c\u65f6\u4ed6\u4eec\u5bf9\u81ea\u5df1\u5c0f\u5b69\u5728\u5317\u4eac\u835f\u805a\u4e2d\u5fc3\u7684\u5b66\u4e60\u6548\u679c\u4e5f\u662f\u975e\u5e38\u6ee1\u610f\u3002\u201c\u8fd9\u6837\u7684\u9879\u76ee\uff0c\u8fd9\u6837\u7684\u6559\u5b66\u6a21\u5f0f\uff0c\u6b63\u662f\u6211\u4eec\u591a\u5e74\u4ee5\u6765\u4e00\u76f4\u8981\u5bfb\u627e\u7684\uff01\u201d\u7238\u7238\u5982\u662f\u8bf4\u3002\n\n<strong>\u9996\u90fd\u5468\u8fb9\u201c\u4eac\u90ca\u201d\u53d1\u5c55\u901f\u5ea6\u65e5\u76ca\u52a0\u5feb\uff0c\u4e2d\u4ea7\u9636\u7ea7\u4eba\u7fa4\u6d88\u8d39\u80fd\u529b\u548c\u6d88\u8d39\u7406\u5ff5\u4e0d\u4e9a\u4e8e\u4e00\u4e8c\u7ebf\u57ce\u5e02<\/strong>\n\n\u76f8\u5bf9\u4e8e\u4e00\u4e8c\u7ebf\u57ce\u5e02\uff0c\u4e09\u7ebf\u57ce\u5e02\u7684\u7ecf\u6d4e\u53d1\u5c55\u901f\u5ea6\u53cd\u800c\u66f4\u5feb\uff0c\u4eba\u5747\u6d88\u8d39\u6307\u6570\u589e\u957f\u60ca\u4eba\u3002\u5c24\u5176\u662f\u4f5c\u4e3a\u5927\u5317\u4eac\u7684\u4eac\u90ca\u57ce\u5e02\uff0c\u8b6c\u5982\u5eca\u574a\uff0c\u71d5\u90ca\u7b49\u5730\u3002\u6d88\u8d39\u80fd\u529b\u548c\u6d88\u8d39\u7406\u5ff5\u4e0d\u4f4e\u4e8e\u4e00\u4e8c\u7ebf\u57ce\u5e02\uff0c\u4ece\u77e5\u540d\u6027\u5168\u56fd\u5546\u4e1a\u54c1\u724c\u4e07\u8fbe\u5e7f\u573a\uff0c\u6c38\u65fa\u68a6\u4e50\u57ce\u3001\u51ef\u5fb7\u7b49\u7684\u5f00\u4e1a\u5c31\u53ef\u89c1\u4e00\u6591\u3002\u5728\u8fd9\u4e9b\u57ce\u5e02\u4e2d\uff0c\u8fd9\u4e00\u7c7b\u4eba\u7fa4\uff0c\u4ed6\u4eec\u5728\u9009\u62e9\u5404\u7c7b\u6d88\u8d39\u4ea7\u54c1\u65f6\u90fd\u6ce8\u91cd\u54c1\u8d28\u3001\u670d\u52a1\u548c\u7406\u5ff5\uff0c\u6bd4\u5982\u5730\u4ea7\u65b9\u9762\u4f1a\u9009\u62e9\u5168\u56fd\u6027\u6216\u8005\u533a\u57df\u6027\u54c1\u724c\u5f88\u5f3a\u7684\u697c\u76d8\uff0c\u5e76\u613f\u610f\u4e3a\u8fd9\u7c7b\u4ea7\u54c1\u4ed8\u51fa\u8f83\u9ad8\u7684\u6ea2\u4ef7\u3002\u6bd4\u5982\u4e07\u79d1\u3001\u7eff\u5730\u3001\u78a7\u6842\u56ed\u3001\u4e2d\u6d77\u5730\u4ea7\u7b49\u3002\u540c\u6837\uff0c\u4ed6\u4eec\u5bf9\u4e8e\u9009\u62e9\u513f\u7ae5\u6559\u80b2\u54c1\u724c\u4e5f\u662f\u5982\u6b64\uff0c\u745e\u601d\u3001\u7f8e\u5409\u59c6\u3001\u91d1\u5b9d\u8d1d\u7b49\u6559\u80b2\u4e2d\u5fc3\uff0c\u5b69\u5b50\u4eec\u7edc\u7ece\u4e0d\u7edd\u3002\u83f2\u52a8\u4f5c\u4e3a\u513f\u7ae5\u4f53\u80fd\u84dd\u6d77\u7684\u65b0\u9510\u54c1\u724c\uff0c\u8574\u85cf\u5de8\u5927\u7684\u6f5c\u529b\u548c\u9700\u6c42\uff0c\u4e3a\u56fd\u5185\u4e2d\u9ad8\u7aef\u5bb6\u957f\u63d0\u4f9b\u9ad8\u54c1\u8d28\u7684\u6b66\u9053\u4f53\u80fd\u8bfe\u7a0b\u3002\n\n<strong>\u5b69\u5b50\u7684\u6559\u80b2\u4e0d\u4ec5\u4ec5\u9700\u8981\u77e5\u8bc6\uff0c\u66f4\u9700\u8981\u9633\u521a\u575a\u97e7\u7684\u54c1\u683c\u548c\u81ea\u6211\u4fdd\u62a4\u7684\u80fd\u529b<\/strong>\n\n3-12\u5c81\u7684\u513f\u7ae5\uff0c\u9664\u4e86\u62e5\u6709\u77e5\u8bc6\uff0c\u521b\u9020\u529b\u548c\u60f3\u8c61\u529b\u7b49\u4e4b\u5916\uff0c\u9700\u8981\u5065\u5eb7\u4f53\u9b44\uff0c\u66f4\u9700\u8981\u8d23\u4efb\u4e0e\u62c5\u5f53\uff0c\u6bc5\u529b\u4e0e\u97e7\u6027\uff0c\u8fd9\u4e9b\u4f5c\u4e3a\u6700\u6839\u672c\u7684\u54c1\u8d28\u3002\u800c\u8fd9\u4e9b\u90fd\u662f\u5f53\u4e0b\u57fa\u7840\u6559\u80b2\u548c\u6821\u5185\u6559\u80b2\u7f3a\u5931\u7684\u5185\u5bb9\u3002\u8fd9\u6837\u7684\u7f3a\u4f4d\u4f1a\u5bfc\u81f4\u57fa\u7840\u6559\u80b2\u7f3a\u5931\u57fa\u672c\u7684\u201c\u57fa\u7840\u201d\u6027\u3002\u5bfc\u81f4\u73b0\u5728\u7684\u4e00\u90e8\u5206\u5b69\u5b50\u4e0d\u4f1a\u62c5\u5f53\uff0c\u4e0d\u6562\u62c5\u5f53\uff0c\u8eab\u4f53\u548c\u6027\u683c\u663e\u5f97\u8f6f\u5f31\u3002\u5b69\u5b50\u7684\u6210\u957f\uff0c\u4e0d\u4ec5\u4ec5\u662f\u77e5\u8bc6\u4e0e\u5206\u6570\uff0c\u540c\u6837\u4e5f\u66f4\u9700\u8981\u5065\u5eb7\u7684\u4f53\u9b44\uff0c\u987d\u5f3a\u7684\u610f\u5fd7\u3001\u8c26\u900a\u7684\u81ea\u4fe1\u3001\u5f3a\u5927\u7684\u81ea\u63a7\u4ee5\u53ca\u6e90\u4e8e\u81ea\u6211\u8ba4\u77e5\u7684\u793c\u4eea\u3002\u8fd9\u4e9b\u54c1\u8d28\u548c\u6280\u80fd\u5728\u5b69\u5b50\u4e00\u751f\u7684\u6210\u957f\u4e2d\uff0c\u5728\u9762\u5bf9\u82e5\u5e72\u201c\u5173\u952e\u65f6\u523b\u201d\u65f6\uff0c\u90fd\u4f1a\u7efd\u653e\u51fa\u7f8e\u4e3d\u7684\u77ac\u95f4\u3002\n\n<strong>\u83f2\u52a8\uff0c\u7cbe\u9009\u4e16\u754c\u6b66\u672f\uff0c\u6709\u6c27\u8fd0\u52a8\u548c\u5065\u8eab\u821e\u8e48\u8bfe\u7a0b\uff0c\u59cb\u7ec8\u575a\u6301\u7ed9\u5b69\u5b50\u6700\u6839\u672c\u7684\uff0c\u53ef\u4ee5\u7ec8\u8eab\u53d7\u7528\u7684\u54c1\u8d28\u548c\u6280\u80fd<\/strong>\n\n\u83f2\u52a8\uff08FITMOVE\uff09\u513f\u7ae5\u6b66\u9053\u4f53\u80fd\u4e2d\u5fc3\u521b\u7acb\u4e8e1969\u5e74\uff0c\u59cb\u4e8e\u6fb3\u6d32\u3002\u8ddd\u4eca\u6709\u63a5\u8fd150\u5e74\u7684\u5386\u53f2\uff0c\u4e3a3-12\u5c81\u7684\u9752\u5c11\u5e74\u63d0\u4f9b\u79d1\u5b66\u3001\u4e13\u4e1a\u7684\u7efc\u5408\u4e16\u754c\u6b66\u672f\u4e0e\u6709\u6c27\u8fd0\u52a8\u8bfe\u7a0b\u3002\u521b\u59cb\u4ebaDr.Richard Bradford\u662f\u4e16\u754c\u8457\u540d\u6b66\u672f\u5bb6\u3001\u7a7a\u624b\u9053\u5927\u5e08\uff1b1971\u5e74\u4e0e\u529f\u592b\u5de8\u661f\u674e\u5c0f\u9f99\u62cd\u6444\u7535\u89c6\u7535\u5f71\u7eaa\u5f55\u7247\u300aWorld Kung Fu\u300b\u548c\u300aKung Fu killers\u300b\uff1b\u83f2\u52a8\u5728\u6fb3\u5927\u5229\u4e9a\u3001\u8377\u5170\u3001\u4e2d\u56fd\u3001\u6590\u6d4e\u7b49\u56fd\u5bb6\u548c\u5730\u533a\u5b66\u6821\u6570\u8fbe\u5230\u4e86300\u591a\u5bb6\u3002\u83f2\u52a8\u8bfe\u7a0b\u4ee5\u4e16\u754c\u6b66\u672f\u4e0e\u6709\u6c27\u8fd0\u52a8\u4e3a\u57fa\u7840\uff0c\u63d0\u4f9b\u8fdb\u9636\u5f0f\u7efc\u5408\u8bfe\u7a0b\u3002\u8bfe\u7a0b\u5185\u5bb9\u6db5\u76d6\u7a7a\u624b\u9053\u3001\u5c0a\u5df4\u821e\u3001\u745c\u4f3d\u3001\u5251\u9053\u3001\u4e2d\u56fd\u529f\u592b\uff08\u5957\u8def\u4e0e\u5175\u5668\uff09\u3001\u5df4\u897f\u6218\u821e\u7b49\u3002\n\u6027\u683c\u53ca\u81ea\u6211\u4fdd\u62a4\u80fd\u529b\u7684\u57f9\u517b\uff0c\u662f\u83f2\u52a8\u7684\u53e6\u4e00\u4e2a\u76ee\u6807\u3002\u83f2\u52a8\u8bfe\u7a0b\u5e2e\u52a9\u513f\u7ae5\u5efa\u7acb\u79ef\u6781\u4e3b\u52a8\u7684\u8fd0\u52a8\u4e60\u60ef\uff0c\u63d0\u9ad8\u8eab\u4f53\u7efc\u5408\u7d20\u8d28\uff0c\u57f9\u517b\u513f\u7ae5\u7684\u81ea\u6211\u4fdd\u62a4\u80fd\u529b\uff1b\u4f7f\u5176\u80fd\u591f\u72ec\u7acb\u3001\u6b63\u786e\u5e94\u5bf9\u6821\u56ed\u6b3a\u51cc\uff1b\u8ba9\u513f\u7ae5\u5728\u8fd0\u52a8\u4e2d\u8ba4\u8bc6\u5230\u81ea\u6211\uff0c\u627e\u5230\u81ea\u4fe1\uff1b\u540c\u65f6\u61c2\u5f97\u8c26\u900a\uff0c\u61c2\u5f97\u5c0a\u91cd\uff0c\u793c\u5f85\u4ed6\u4eba\uff0c\u5851\u9020\u513f\u7ae5\u575a\u97e7\uff0c\u52c7\u6562\uff0c\u81ea\u5f8b\u7684\u4f18\u79c0\u54c1\u8d28\uff0c\u52a9\u529b\u672a\u6765\u6210\u529f\u4eba\u751f\u3002<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u6cb3\u5317\u5eca\u574a\uff0c\u83f2\u52a8\u8fdb\u9a7b\u7684\u7b2c8\u5bb6\u57ce\u5e02 \u83f2\u52a8\u6b66\u9053\u4f53\u80fd\uff0c\u5373\u5c06\u8fdb\u9a7b\u5168\u56fd\u7b2c8\u5bb6\u57ce\u5e02\uff0c\u6cb3\u5317\u7701\u5eca\u574a\u5e02\u3002\u4f5c\u4e3a\u9996\u4e2a\u5927\u5317\u4eac\u7684\u201c\u4eac\u90ca\u201d\u57ce\u5e02\uff0c\u540c\u6837\u5bf9\u9ad8\u54c1\u8d28\u7684\u513f\u7ae5\u8eab\u5fc3\u7075\u6559\u80b2\u4ea7\u54c1\u6709\u7740\u5de8\u5927\u7684\u9700\u6c42\u3002\u5eca\u574a\uff0c\u4f4d\u4e8e\u73af\u5317\u4eac\u6838\u5fc3\u5e26\u7684\u5173\u952e\u4f4d\u7f6e\uff0c\u88ab\u8a89\u4e3a\u201c\u4eac\u6d25\u8d70\u5eca\u4e0a\u7684\u660e\u73e0\u201d\uff0c2015\u5e74\u7ecf\u6d4e\u53d1\u5c55\u6c34\u5e73\u589e\u901f\u4f4d\u4e8e\u6cb3\u5317\u7701\u7b2c1\u4f4d\uff0c\u6559\u80b2\u6c14\u6c1b\u6d53\u539a\uff0c\u5f53\u5730\u4f17\u591a\u56fd\u5185\u77e5\u540d\u513f\u7ae5\u6559\u80b2\u54c1\u724c\u7684\u6797\u7acb\uff0c\u529b\u8bc1\u4e86\u5eca\u574a\u5bb6\u957f\u4eec\u5bf9\u4e8e\u54c1\u8d28\u6559\u80b2\u7406\u5ff5\u7684\u8ba4\u53ef\u3002 \u4ece\u201c\u5b66\u5458\u5bb6\u957f\u201d\u5230\u201c\u83f2\u52a8\u5408\u4f5c\u65b9\u201d\uff0c\u8fd9\u662f\u5bf9\u83f2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"class_list":["post-582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-4","description-off"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=582"}],"version-history":[{"count":0,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/582\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}