{"id":2006,"date":"2021-07-19T17:35:13","date_gmt":"2021-07-19T09:35:13","guid":{"rendered":"http:\/\/www.fitmove.com.cn\/?p=2006"},"modified":"2021-07-19T17:35:13","modified_gmt":"2021-07-19T09:35:13","slug":"%e6%8a%95%e8%b5%84%e5%84%bf%e7%ab%a5%e4%bd%93%e8%83%bd%e5%8a%a0%e7%9b%9f%e9%a1%b9%e7%9b%ae%e8%a6%81%e5%87%86%e5%a4%87%e7%9a%84%e5%b7%a5%e4%bd%9c","status":"publish","type":"post","link":"http:\/\/www.fitmove.com.cn\/?p=2006","title":{"rendered":"\u6295\u8d44\u513f\u7ae5\u4f53\u80fd\u52a0\u76df\u9879\u76ee\u8981\u51c6\u5907\u7684\u5de5\u4f5c"},"content":{"rendered":"<p>   \u73b0\u5728\u5f88\u591a\u4eba\u90fd\u770b\u597d\u6bd4\u8f83\u70ed\u95e8\u7684<strong><a href=\"http:\/\/www.fitmove.com.cn\" rel=\"noopener noreferrer\" target=\"_blank\">\u513f\u7ae5\u4f53\u80fd\u52a0\u76df<\/a><\/strong>\u9879\u76ee\uff0c\u800c\u96f6\u57fa\u7840\u52a0\u76df\u7684\u7528\u6237\u4e0d\u592a\u6e05\u695a\u51c6\u5907\u5de5\u4f5c\u3002\u5e76\u4e0d\u662f\u52a0\u76df\u8fde\u9501\u54c1\u724c\u65e2\u53ef\u4ee5\u5b8c\u5168\u653e\u624b\uff0c\u800c\u662f\u8981\u505a\u597d\u672c\u5730\u4f18\u5316\u624d\u884c\uff0c\u90a3\u4e48\u5728\u6295\u8d44\u8fd9\u7c7b\u9879\u76ee\u65f6\u8981\u505a\u7684\u51c6\u5907\u5de5\u4f5c\u6709\u54ea\u4e9b\u5462\uff0c\u63a5\u4e0b\u6765\u5c31\u8bf7\u83f2\u52a8\u6b66\u9053\u4f53\u80fd\u8bf4\u8bf4\u8fd9\u4e2a\u8bdd\u9898\u3002 <\/p>\n<p>   \u7b2c\u4e00\uff0c\u5728\u6295\u8d44\u513f\u7ae5\u4f53\u80fd\u52a0\u76df\u9879\u76ee\u7684\u65f6\u5019\uff0c\u9009\u5740\u57fa\u672c\u4e0a\u90fd\u662f\u6295\u8d44\u8005\u81ea\u5df1\u51b3\u5b9a\u7684\u3002\u9009\u5740\u4e0d\u8981\u53ea\u770b\u79df\u91d1\u9ad8\u4f4e\uff0c\u800c\u662f\u770b\u683c\u5c40\u9762\u79ef\u7b49\u662f\u5426\u6ee1\u8db3\u4f7f\u7528\u6761\u4ef6\uff0c\u66f4\u91cd\u8981\u7684\u662f\u770b\u884c\u4e1a\u5bc6\u5ea6\u548c\u5206\u5e03\uff0c\u4e0d\u8981\u9009\u62e9\u5468\u8fb9\u90fd\u662f\u540c\u7c7b\u578b\u7684\u5e97\u94fa\u7684\u5730\u65b9\u9009\u5740\uff0c\u884c\u4e1a\u5bc6\u5ea6\u9ad8\u7684\u7ed3\u679c\u5c31\u662f\u7ade\u4e89\u8fc7\u4e8e\u6fc0\u70c8\uff0c\u4f46\u662f\u975e\u540c\u7c7b\u7684\u65e9\u6559\u673a\u6784\u53ef\u4ee5\u9009\u62e9\uff0c\u56e0\u4e3a\u53ef\u4ee5\u63d0\u9ad8\u751f\u6e90\u548c\u66dd\u5149\u7387\u3002 <\/p>\n<p>   \u7b2c\u4e8c\uff0c\u56e0\u4e3a\u6295\u8d44<strong><a href=\"http:\/\/www.fitmove.com.cn\" rel=\"noopener noreferrer\" target=\"_blank\">\u513f\u7ae5\u4f53\u80fd\u52a0\u76df<\/a><\/strong>\u540e\u8981\u505a\u672c\u5730\u4f18\u5316\uff0c\u6240\u4ee5\u5c31\u8981\u505a\u5e02\u573a\u8c03\u7814\uff0c\u8fd9\u662f\u8981\u81ea\u5df1\u6765\u505a\u7684\u51c6\u5907\u5de5\u4f5c\u3002\u8c03\u7814\u4e3b\u8981\u662f\u4e86\u89e3\u672c\u5730\u5bb6\u957f\u5bf9\u4e8e\u8fd9\u7c7b\u9879\u76ee\u7684\u4e86\u89e3\uff0c\u7136\u540e\u518d\u6765\u4e86\u89e3\u672c\u5730\u5bb6\u957f\u7684\u6d88\u8d39\u6c34\u5e73\uff0c\u8fd9\u6837\u5229\u4e8e\u540e\u671f\u52a0\u76df\u540e\u8c03\u6574\u8bfe\u7a0b\u4ee5\u53ca\u8d39\u7528\uff0c\u8981\u786e\u4fdd\u6295\u8d44\u513f\u7ae5\u4f53\u80fd\u52a0\u76df\u9879\u76ee\u540e\u63a8\u51fa\u7684\u4ea7\u54c1\u90fd\u662f\u5bb6\u957f\u6ee1\u610f\u7684\u3002 <\/p>\n<p>   \u7b2c\u4e09\uff0c\u7136\u540e\u5c31\u662f\u91cd\u89c6\u672c\u5730\u7684\u5ba3\u4f20\u7279\u70b9\uff0c\u56e0\u4e3a\u6295\u8d44\u4efb\u4f55\u9879\u76ee\u90fd\u79bb\u4e0d\u5f00\u5ba3\u4f20\u3002\u5f88\u591a\u7528\u6237\u53ea\u662f\u4f9d\u8d56\u513f\u7ae5\u4f53\u80fd\u52a0\u76df\u603b\u90e8\u7684\u5ba3\u4f20\uff0c\u4f46\u662f\u672c\u5730\u5730\u63a8\u81ea\u5df1\u672c\u5730\u63a8\u5e7f\u90fd\u662f\u975e\u5e38\u4f9d\u8d56\u672c\u5730\u884c\u60c5\u7684\uff0c\u8981\u9ad8\u6548\u7387\u7684\u5b8c\u6210\u672c\u5730\u5ba3\u4f20\u624d\u80fd\u63d0\u9ad8\u751f\u6e90\uff0c\u8fd9\u662f\u5e94\u8be5\u91cd\u89c6\u7684\u7ec6\u8282\u4e4b\u4e00\uff0c\u6240\u4ee5\u8981\u63d0\u524d\u8003\u8bd5\u8003\u8651\u3002 <\/p>\n<p>   \u4ee5\u4e0a\u4ecb\u7ecd\u7684\u5c31\u662f\u5728\u9762\u5bf9<strong><a href=\"http:\/\/www.fitmove.com.cn\" rel=\"noopener noreferrer\" target=\"_blank\">\u513f\u7ae5\u4f53\u80fd\u52a0\u76df<\/a><\/strong>\u9879\u76ee\u7684\u65f6\u5019\u8be5\u5982\u4f55\u505a\u51c6\u5907\u5de5\u4f5c\uff0c\u52a0\u76df\u7684\u610f\u4e49\u5728\u4e8e\u6276\u6301\u548c\u8d44\u6e90\uff0c\u6240\u4ee5\u8981\u628a\u63e1\u8fd9\u79cd\u4f18\u52bf\u4e58\u80dc\u8ffd\u51fb\uff0c\u5728\u505a\u597d\u672c\u5730\u5e02\u573a\u8c03\u67e5\u548c\u4f18\u5316\u540e\u518d\u6765\u8fd0\u8425\u81ea\u7136\u53ef\u4ee5\u4e8b\u534a\u529f\u500d\u5f97\u5230\u5bb6\u957f\u7684\u8ba4\u53ef\uff0c\u6240\u4ee5\u5efa\u8bae\u91cd\u89c6\u8fd9\u4e9b\u51c6\u5907\u5de5\u4f5c\u548c\u6570\u636e\u91c7\u96c6\u3002 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u73b0\u5728\u5f88\u591a\u4eba\u90fd\u770b\u597d\u6bd4\u8f83\u70ed\u95e8\u7684\u513f\u7ae5\u4f53\u80fd\u52a0\u76df\u9879\u76ee\uff0c\u800c\u96f6\u57fa\u7840\u52a0\u76df\u7684\u7528\u6237\u4e0d\u592a\u6e05\u695a\u51c6\u5907\u5de5\u4f5c\u3002\u5e76\u4e0d\u662f\u52a0\u76df\u8fde\u9501\u54c1\u724c\u65e2\u53ef\u4ee5\u5b8c\u5168\u653e\u624b\uff0c\u800c\u662f\u8981\u505a\u597d\u672c\u5730\u4f18\u5316\u624d\u884c\uff0c\u90a3\u4e48\u5728\u6295\u8d44\u8fd9\u7c7b\u9879\u76ee\u65f6\u8981\u505a\u7684\u51c6\u5907\u5de5\u4f5c\u6709\u54ea\u4e9b\u5462\uff0c\u63a5\u4e0b\u6765\u5c31\u8bf7\u83f2\u52a8\u6b66\u9053\u4f53\u80fd\u8bf4\u8bf4\u8fd9\u4e2a\u8bdd\u9898\u3002 <\/p>\n","protected":false},"author":1,"featured_media":1646,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[22],"class_list":["post-2006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-22","category-4","description-off"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/2006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2006"}],"version-history":[{"count":1,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/2006\/revisions"}],"predecessor-version":[{"id":2007,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/2006\/revisions\/2007"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/media\/1646"}],"wp:attachment":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2006"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}