{"id":1984,"date":"2021-06-28T16:56:43","date_gmt":"2021-06-28T08:56:43","guid":{"rendered":"http:\/\/www.fitmove.com.cn\/?p=1984"},"modified":"2021-06-28T16:56:43","modified_gmt":"2021-06-28T08:56:43","slug":"%e5%84%bf%e7%ab%a5%e4%bd%93%e8%83%bd%e9%a6%86%e5%8a%a0%e7%9b%9f%e9%9c%80%e8%a6%81%e5%81%9a%e5%a5%bd%e5%93%aa%e4%ba%9b%e5%87%86%e5%a4%87%e5%b7%a5%e4%bd%9c%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/www.fitmove.com.cn\/?p=1984","title":{"rendered":"\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u9700\u8981\u505a\u597d\u54ea\u4e9b\u51c6\u5907\u5de5\u4f5c\uff1f"},"content":{"rendered":"<p>\u3000\u3000\u8fd1\u4e9b\u5e74\u6765\uff0c\u8fdb\u884c<strong>\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df<\/strong>\u7684\u521b\u4e1a\u8005\u8d8a\u6765\u8d8a\u591a\uff0c\u56e0\u4e3a\u5bb6\u957f\u4eec\u73b0\u5982\u4eca\u90fd\u5f00\u59cb\u91cd\u89c6\u5b69\u5b50\u7684\u4f53\u80fd\u8bad\u7ec3\uff0c\u6b63\u662f\u6709\u6b64\u9700\u6c42\uff0c\u6240\u4ee5\u513f\u7ae5\u4f53\u80fd\u9986\u4e00\u65e6\u5f00\u8bbe\u6210\u529f\uff0c\u518d\u52a0\u4e0a\u80fd\u591f\u597d\u597d\u8fd0\u8425\uff0c\u90a3\u4e48\u521b\u4e1a\u6210\u529f\u662f\u6307\u65e5\u53ef\u5f85\u7684\u3002\u4e0b\u9762\u5c31\u7531\u5c0f\u7f16\u8ddf\u5927\u5bb6\u8be6\u7ec6\u4ecb\u7ecd\u4e0b\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u9700\u8981\u505a\u597d\u54ea\u4e9b\u51c6\u5907\u5de5\u4f5c\u3002 <\/p>\n<p>\u3000\u3000\u7b2c\u4e00\uff0c\u5728\u8fdb\u884c\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u4e4b\u524d\uff0c\u5927\u5bb6\u9700\u8981\u63d0\u524d\u5bf9\u5e02\u573a\u8fdb\u884c\u4e00\u756a\u8c03\u67e5\uff0c\u770b\u770b\u5e02\u9762\u4e0a\u90fd\u6709\u54ea\u4e9b\u597d\u7684\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u54c1\u724c\u3002\u8ddf\u597d\u7684\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u54c1\u724c\u5408\u4f5c\uff0c\u6210\u4e3a\u4ed6\u4eec\u7684\u52a0\u76df\u5546\uff0c\u5927\u5bb6\u624d\u80fd\u591f\u6700\u5927\u9650\u5ea6\u7684\u964d\u4f4e\u521b\u4e1a\u5931\u8d25\u7684\u98ce\u9669\u3002\u53ef\u4ee5\u8bf4\u9009\u62e9\u5bf9\u52a0\u76df\u54c1\u724c\u76f8\u5f53\u4e8e\u521b\u4e1a\u6210\u529f\u4e86\u4e00\u534a\uff0c\u6240\u4ee5\u8d8a\u662f\u80fd\u591f\u63d0\u524d\u627e\u597d\u52a0\u76df\u54c1\u724c\uff0c\u90a3\u4e48\u5bf9\u4e8e\u5927\u5bb6\u4e4b\u540e\u7684\u52a0\u76df\u975e\u5e38\u6709\u5229\u3002 <\/p>\n<p>\u3000\u3000\u7b2c\u4e8c\uff0c\u4e0d\u7ba1\u662f\u9009\u62e9\u4efb\u4f55\u9879\u76ee\u8fdb\u884c\u52a0\u76df\u6295\u8d44\uff0c\u90fd\u662f\u9700\u8981\u51c6\u5907\u597d\u521b\u4e1a\u8d44\u91d1\u7684\uff0c\u56e0\u4e3a\u5f88\u591a\u65b9\u9762\u90fd\u662f\u9700\u8981\u8d44\u91d1\u652f\u6301\u7684\uff0c\u6bd4\u5982\u8ddf\u52a0\u76df\u54c1\u724c\u7684\u5408\u4f5c\uff0c\u518d\u6bd4\u5982\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u5e97\u5e97\u94fa\u7684\u79df\u8d41\u4ee5\u53ca\u88c5\u4fee\u7b49\uff0c\u5f53\u7136\u5982\u679c\u60f3\u8981\u8ba9\u52a0\u76df\u5e97\u5c3d\u5feb\u8fdb\u5165\u5230\u6b63\u5e38\u7684\u8fd0\u8425\u8f68\u9053\u4e0a\u53bb\uff0c\u8fd8\u9700\u8981\u82b1\u8d39\u4e00\u5b9a\u7684\u8d44\u91d1\u8fdb\u884c\u8425\u9500\u63a8\u5e7f\u3002\u6240\u4ee5\u5982\u679c\u521b\u4e1a\u8d44\u91d1\u4e0d\u591f\u5145\u88d5\uff0c\u65e0\u5f62\u4e2d\u4e5f\u662f\u7ed9\u81ea\u5df1\u589e\u52a0\u4e86\u5f88\u5927\u7684\u538b\u529b\u3002 <\/p>\n<p>\u3000\u3000\u7b2c\u4e09\uff0c\u5f88\u5927\u521b\u4e1a\u8005\u867d\u7136\u6709\u96c4\u5fc3\u58ee\u5fd7\u60f3\u8981\u8fdb\u884c\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\uff0c\u4f46\u662f\u4ed6\u4eec\u5927\u90fd\u5728\u7ecf\u8425\u65b9\u9762\u6ca1\u6709\u592a\u591a\u7684\u7ecf\u9a8c\uff0c\u867d\u7136\u6709\u52a0\u76df\u54c1\u724c\u7684\u652f\u6301\u548c\u5e2e\u52a9\uff0c\u4f46\u662f\u5927\u5bb6\u4e5f\u9700\u8981\u6709\u4e00\u5b9a\u7684\u6297\u538b\u80fd\u529b\uff0c\u505a\u597d\u5404\u79cd\u5fc3\u7406\u65b9\u9762\u7684\u51c6\u5907\u624d\u884c\u3002\u5426\u5219\u4e00\u65e6\u51fa\u73b0\u95ee\u9898\u5c31\u611f\u5230\u624b\u5fd9\u811a\u4e71\uff0c\u90a3\u4e48\u662f\u5f88\u96be\u521b\u4e1a\u6210\u529f\u7684\u3002 <\/p>\n<p>\u3000\u3000\u7efc\u4e0a\u6240\u8ff0\uff0c\u8fdb\u884c<strong>\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df<\/strong>\u7684\u8bdd\uff0c\u5fc5\u987b\u8981\u63d0\u524d\u628a\u4e0a\u9762\u7684\u8fd9\u4e9b\u51c6\u5907\u5de5\u4f5c\u90fd\u505a\u597d\uff0c\u8d8a\u662f\u51c6\u5907\u7684\u5145\u8db3\uff0c\u90a3\u4e48\u5927\u5bb6\u5f00\u8bbe\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u5e97\u4e4b\u540e\u624d\u80fd\u591f\u8ba9\u521b\u4e1a\u6210\u529f\u7684\u51e0\u7387\u66f4\u5927\u3002\u5982\u679c\u5927\u5bb6\u8fd8\u6709\u5176\u4ed6\u7591\u95ee\uff0c\u6b22\u8fce\u8054\u7cfb\u83f2\u52a8\u6b66\u9053\u4f53\u80fd\u3002 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u3000\u8fd1\u4e9b\u5e74\u6765\uff0c\u8fdb\u884c\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u7684\u521b\u4e1a\u8005\u8d8a\u6765\u8d8a\u591a\uff0c\u56e0\u4e3a\u5bb6\u957f\u4eec\u73b0\u5982\u4eca\u90fd\u5f00\u59cb\u91cd\u89c6\u5b69\u5b50\u7684\u4f53\u80fd\u8bad\u7ec3\uff0c\u6b63\u662f\u6709\u6b64\u9700\u6c42\uff0c\u6240\u4ee5\u513f\u7ae5\u4f53\u80fd\u9986\u4e00\u65e6\u5f00\u8bbe\u6210\u529f\uff0c\u518d\u52a0\u4e0a\u80fd\u591f\u597d\u597d\u8fd0\u8425\uff0c\u90a3\u4e48\u521b\u4e1a\u6210\u529f\u662f\u6307\u65e5\u53ef\u5f85\u7684\u3002\u4e0b\u9762\u5c31\u7531\u5c0f\u7f16\u8ddf\u5927\u5bb6\u8be6\u7ec6\u4ecb\u7ecd\u4e0b\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u9700\u8981\u505a\u597d\u54ea\u4e9b\u51c6\u5907\u5de5\u4f5c\u3002 \u3000\u3000\u7b2c\u4e00\uff0c\u5728\u8fdb\u884c\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u4e4b\u524d\uff0c\u5927\u5bb6\u9700\u8981\u63d0\u524d\u5bf9\u5e02\u573a\u8fdb\u884c\u4e00\u756a\u8c03\u67e5\uff0c\u770b\u770b\u5e02\u9762\u4e0a\u90fd\u6709\u54ea\u4e9b\u597d\u7684\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u54c1\u724c\u3002\u8ddf\u597d\u7684\u513f\u7ae5\u4f53\u80fd\u9986\u52a0\u76df\u54c1\u724c\u5408\u4f5c\uff0c\u6210\u4e3a\u4ed6\u4eec\u7684\u52a0\u76df&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[16],"class_list":["post-1984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-16","category-4","description-off"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/1984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1984"}],"version-history":[{"count":1,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/1984\/revisions"}],"predecessor-version":[{"id":1985,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/1984\/revisions\/1985"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/media\/1848"}],"wp:attachment":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1984"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}