{"id":1868,"date":"2021-05-24T15:59:26","date_gmt":"2021-05-24T07:59:26","guid":{"rendered":"http:\/\/www.fitmove.com.cn\/?p=1868"},"modified":"2021-05-24T15:59:26","modified_gmt":"2021-05-24T07:59:26","slug":"%e5%84%bf%e7%ab%a5%e8%bf%90%e5%8a%a8%e9%a6%86%e5%8a%a0%e7%9b%9f%e5%90%8e%e4%ba%a7%e5%93%81%e7%bb%93%e6%9e%84%e6%80%8e%e4%b9%88%e4%bc%98%e5%8c%96","status":"publish","type":"post","link":"http:\/\/www.fitmove.com.cn\/?p=1868","title":{"rendered":"\u513f\u7ae5\u8fd0\u52a8\u9986\u52a0\u76df\u540e\u4ea7\u54c1\u7ed3\u6784\u600e\u4e48\u4f18\u5316"},"content":{"rendered":"<p>\u4efb\u4f55\u6295\u8d44\u9879\u76ee\u90fd\u8981\u6839\u636e\u672c\u5730\u5e02\u573a\u4f18\u5316\u4ea7\u54c1\uff0c\u800c<a href=\"http:\/\/www.fitmove.com.cn\/\"><strong>\u513f\u7ae5\u8fd0\u52a8\u9986\u52a0\u76df<\/strong><\/a>\u9879\u76ee\u4e5f\u4e0d\u4f8b\u5916\u3002\u60f3\u8981\u505a\u597d\u513f\u7ae5\u8fd0\u52a8\u9986\u5e76\u4e0d\u7b80\u5355\uff0c\u56e0\u6b64\u5c31\u8981\u5148\u4ece\u672c\u5730\u5e02\u573a\u8c03\u67e5\u5f00\u59cb\u7740\u624b\uff0c\u800c\u63a5\u4e0b\u6765\u5c31\u8bf7\u83f2\u52a8\u6b66\u9053\u4f53\u80fd\u8bf4\u8bf4\u8fd9\u65b9\u9762\u5e94\u8be5\u91cd\u89c6\u7684\u5730\u65b9\u6709\u54ea\u4e9b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"\u513f\u7ae5\u8fd0\u52a8\u9986\u52a0\u76df\" src=\"http:\/\/www.fitmove.com.cn\/wp-content\/uploads\/2019\/09\/fitmove-11.jpg\" alt=\"\" width=\"846\" height=\"564\" \/><\/p>\n<p>\u7b2c\u4e00\uff0c\u60f3\u8981\u5408\u7406\u7684\u6295\u8d44\u513f\u7ae5\u8fd0\u52a8\u9986\u52a0\u76df\u9879\u76ee\uff0c\u5c31\u8981\u91cd\u89c6\u5177\u4f53\u7684\u4ea7\u54c1\u7ed3\u6784\uff0c\u800c\u786e\u5207\u7684\u6765\u8bf4\u5c31\u662f\u5177\u4f53\u8bfe\u7a0b\u548c\u6536\u8d39\u3002\u53ef\u80fd\u5f88\u591a\u4eba\u89c9\u5f97\u5c31\u662f\u5728\u653e\u5b66\u540e\u6216\u8005\u5468\u672b\u5f00\u8bbe\u8bfe\u7a0b\uff0c\u4f46\u662f\u5177\u4f53\u5206\u4e3a\u51e0\u79cd\u73ed\u7ea7\u4ee5\u53ca\u662f\u5426\u63a5\u9001\uff0c\u8001\u5e08\u7684\u5b89\u6392\u7b49\u90fd\u662f\u548c\u6392\u8bfe\u606f\u606f\u76f8\u5173\u7684\uff0c\u6240\u4ee5\u8981\u4e86\u89e3\u4e0b\u672c\u5730\u5e02\u573a\u5b69\u5b50\u7684\u60c5\u51b5\u5982\u4f55\uff0c\u7b26\u5408\u5b69\u5b50\u7684\u65e5\u5e38\u4e60\u60ef\u3002<\/p>\n<p>\u7b2c\u4e8c\uff0c\u8fd8\u6709\u5c31\u662f<a href=\"http:\/\/www.fitmove.com.cn\/\"><strong>\u513f\u7ae5\u8fd0\u52a8\u9986\u52a0\u76df<\/strong><\/a>\u540e\uff0c\u4e0d\u8981\u751f\u642c\u786c\u5957\u52a0\u76df\u54c1\u724c\u7684\u8bfe\u7a0b\u5206\u7c7b\uff0c\u56e0\u4e3a\u672a\u5fc5\u9002\u5408\u672c\u5730\u5e02\u573a\u3002\u5148\u8981\u4ece\u5177\u4f53\u7684\u6536\u8d39\u6765\u770b\uff0c\u6709\u7684\u57ce\u5e02\u6d88\u8d39\u6c34\u5e73\u4f4e\uff0c\u56e0\u6b64\u5728\u786e\u5b9a\u4ea7\u54c1\u7684\u65f6\u5019\u5c31\u8981\u6e05\u695a\u5177\u4f53\u8bfe\u7a0b\u7684\u5b9a\u4ef7\uff0c\u5b9a\u4ef7\u4f4e\u53ef\u4ee5\u5408\u7406\u964d\u4f4e\u6388\u8bfe\u65f6\u957f\uff0c\u4e5f\u5c31\u662f\u6839\u636e\u672c\u5730\u5e02\u573a\u7075\u6d3b\u8bbe\u8ba1\u3002<\/p>\n<p>\u7b2c\u4e09\uff0c\u8fd8\u6709\u5c31\u662f\u513f\u7ae5\u8fd0\u52a8\u9986\u52a0\u76df\u9879\u76ee\u4e0d\u4ec5\u4ec5\u662f\u8bfe\u7a0b\u4ea7\u54c1\uff0c\u4e5f\u6709\u76f8\u5173\u4f7f\u7528\u7269\u54c1\u4e3a\u4ea7\u54c1\uff0c\u4f46\u662f\u4e0d\u80fd\u6570\u5178\u5fd8\u7956\u3002\u4f5c\u4e3a\u513f\u7ae5\u8fd0\u52a8\u9986\u81ea\u7136\u8fd8\u662f\u8bfe\u7a0b\u4e3a\u4e3b\uff0c\u800c\u4e0d\u662f\u8981\u9500\u552e\u5b69\u5b50\u7684\u8fd0\u52a8\u7528\u54c1\uff0c\u8d77\u7801\u5b69\u5b50\u7684\u8fd0\u52a8\u7528\u54c1\u53ea\u662f\u9644\u5c5e\u7684\u4ea7\u54c1\uff0c\u8981\u786e\u4fdd\u513f\u7ae5\u8fd0\u52a8\u9986\u7684\u8bfe\u7a0b\u5bf9\u4e8e\u5b69\u5b50\u7684\u4f53\u8d28\u6539\u5584\u5f88\u591a\u3002<\/p>\n<p>\u4ee5\u4e0a\u4ecb\u7ecd\u7684\u5c31\u662f\u9762\u5bf9<a href=\"http:\/\/www.fitmove.com.cn\/\"><strong>\u513f\u7ae5\u8fd0\u52a8\u9986\u52a0\u76df<\/strong><\/a>\u9879\u76ee\u7684\u65f6\u5019\u8be5\u5982\u4f55\u5408\u7406\u7684\u5b8c\u6210\u4ea7\u54c1\u7ed3\u6784\u4f18\u5316\uff0c\u56e0\u4e3a\u4ea7\u54c1\u4f18\u5316\u76f4\u63a5\u5173\u7cfb\u5230\u6548\u76ca\uff0c\u800c\u4e14\u8fd8\u5173\u7cfb\u5230\u672c\u5730\u5bb6\u957f\u7684\u63a5\u53d7\u7a0b\u5ea6\uff0c\u65e0\u8bba\u662f\u8bfe\u65f6\u8fd8\u662f\u8d39\u7528\u90fd\u4f1a\u5bfc\u81f4\u5bb6\u957f\u9009\u62e9\u548c\u4e0d\u9009\u62e9\u6211\u4eec\u7684\u4ea7\u54c1\uff0c\u6240\u4ee5\u8fd9\u65b9\u9762\u8981\u6839\u636e\u672c\u5730\u5e02\u573a\u8c03\u7814\u6570\u636e\u8fdb\u884c\u5408\u7406\u7684\u8bbe\u8ba1\u548c\u4f18\u5316\uff0c\u7136\u540e\u518d\u6765\u6839\u636e\u7528\u6237\u53cd\u9988\u4e0d\u65ad\u7684\u4f18\u5316\u4ea7\u54c1\u7ed3\u6784\u8fdb\u800c\u589e\u52a0\u5e97\u94fa\u6548\u76ca\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4efb\u4f55\u6295\u8d44\u9879\u76ee\u90fd\u8981\u6839\u636e\u672c\u5730\u5e02\u573a\u4f18\u5316\u4ea7\u54c1\uff0c\u800c\u513f\u7ae5\u8fd0\u52a8\u9986\u52a0\u76df\u9879\u76ee\u4e5f\u4e0d\u4f8b\u5916\u3002\u60f3\u8981\u505a\u597d\u513f\u7ae5\u8fd0\u52a8\u9986\u5e76\u4e0d\u7b80\u5355\uff0c\u56e0\u6b64\u5c31\u8981\u5148\u4ece\u672c\u5730\u5e02\u573a\u8c03\u67e5\u5f00\u59cb\u7740\u624b\uff0c\u800c\u63a5\u4e0b\u6765\u5c31\u8bf7\u83f2\u52a8\u6b66\u9053\u4f53\u80fd\u8bf4\u8bf4\u8fd9\u65b9\u9762\u5e94\u8be5\u91cd\u89c6\u7684\u5730\u65b9\u6709\u54ea\u4e9b\u3002 \u7b2c\u4e00\uff0c\u60f3\u8981\u5408\u7406\u7684\u6295\u8d44\u513f\u7ae5\u8fd0\u52a8\u9986\u52a0\u76df\u9879\u76ee\uff0c\u5c31\u8981\u91cd\u89c6\u5177\u4f53\u7684\u4ea7\u54c1\u7ed3\u6784\uff0c\u800c\u786e\u5207\u7684\u6765\u8bf4\u5c31\u662f\u5177\u4f53\u8bfe\u7a0b\u548c\u6536\u8d39\u3002\u53ef\u80fd\u5f88\u591a\u4eba\u89c9\u5f97\u5c31\u662f\u5728\u653e\u5b66\u540e\u6216\u8005\u5468\u672b\u5f00\u8bbe\u8bfe\u7a0b\uff0c\u4f46\u662f\u5177\u4f53\u5206\u4e3a\u51e0\u79cd\u73ed\u7ea7\u4ee5\u53ca\u662f\u5426\u63a5\u9001\uff0c\u8001\u5e08\u7684\u5b89\u6392\u7b49\u90fd\u662f\u548c\u6392\u8bfe\u606f\u606f\u76f8\u5173\u7684\uff0c\u6240\u4ee5&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[15],"class_list":["post-1868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-15","category-4","description-off"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/1868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1868"}],"version-history":[{"count":1,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/1868\/revisions"}],"predecessor-version":[{"id":1870,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/1868\/revisions\/1870"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=\/wp\/v2\/media\/1869"}],"wp:attachment":[{"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1868"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fitmove.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}