{"id":1794,"date":"2021-04-11T13:23:12","date_gmt":"2021-04-11T05:23:12","guid":{"rendered":"http:\/\/www.fitmove.com.cn\/?p=1794"},"modified":"2021-04-11T13:24:23","modified_gmt":"2021-04-11T05:24:23","slug":"1794","status":"publish","type":"post","link":"http:\/\/www.fitmove.com.cn\/?p=1794","title":{"rendered":"\u4e24\u4f1a\u70ed\u8bae\uff1a\u597d\u7684\u6559\u80b2\u662f\u57f9\u517b\u7ec8\u8eab\u8fd0\u52a8\u8005\uff0c\u8d23\u4efb\u62c5\u5f53\u8005\uff0c\u95ee\u9898\u89e3\u51b3\u8005\u548c\u4f18\u96c5\u751f\u6d3b\u8005"},"content":{"rendered":"<section>\n<section><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1795\" src=\"http:\/\/www.fitmove.com.cn\/wp-content\/uploads\/2021\/04\/2.jpg\" alt=\"\" width=\"1072\" height=\"733\" \/>\u5341\u4e09\u5c4a\u5168\u56fd\u4eba\u5927\u56db\u6b21\u4f1a\u8bae\u548c\u5168\u56fd\u653f\u534f\u5341\u4e09\u5c4a\u56db\u6b21\u4f1a\u8bae\uff0c\u5206\u522b\u4e8e3\u67085\u65e5\u548c3\u67084\u65e5\u5728\u5317\u4eac\u5f00\u5e55\u3002\u4eca\u5e74\u662f\u201c\u5341\u56db\u4e94\u201d\u89c4\u5212\u5f00\u5c40\u4e4b\u5e74\uff0c\u4e5f\u662f\u5f00\u542f\u5168\u9762\u5efa\u8bbe\u793e\u4f1a\u4e3b\u4e49\u73b0\u4ee3\u5316\u56fd\u5bb6\u65b0\u5f81\u7a0b\u7684\u7b2c\u4e00\u5e74\u3002<span style=\"color: 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#0000ff;\"><strong>\u4e24\u4f1a\u4e0a\u5173\u4e8e\u4f53\u80b2\u4ea7\u4e1a\u548c\u6821\u56ed\u4f53\u80b2\u7684\u63d0\u6848\u4e5f\u5907\u53d7\u5173\u6ce8\u3002<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<section>\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<section>\n<section><\/section>\n<\/section>\n<section>\n<section><span style=\"color: #0000ff;\"><strong>01<\/strong><\/span><span style=\"color: #0000ff;\"><strong>\u5168\u56fd\u653f\u534f\u59d4\u5458\u5510\u6c5f\u6f8e\uff1a<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>#\u5206\u6570\u4e0d\u662f\u6559\u80b2\u7684\u6839\u672c\u76ee\u6807#<\/strong><\/span><\/p>\n<p>\u57283\u67087\u65e5\u7684\u5168\u56fd\u653f\u534f\u5341\u4e09\u5c4a\u56db\u6b21\u4f1a\u8bae\u7b2c\u4e8c\u573a\u201c\u59d4\u5458\u901a\u9053\u201d\u4e0a\uff0c\u5168\u56fd\u653f\u534f\u59d4\u5458\u3001\u6c5f\u82cf\u7701\u9521\u5c71\u9ad8\u7ea7\u4e2d\u5b66\u6821\u957f\u5510\u6c5f\u6f8e\u63a5\u53d7\u91c7\u8bbf\u65f6\u8868\u793a\uff0c\u5206\u6570\u662f\u91cd\u8981\u7684\uff0c\u4f46\u4e0d\u662f\u6559\u80b2\u7684\u5168\u90e8\u5185\u5bb9\uff0c\u66f4\u4e0d\u662f\u6559\u80b2\u7684\u6839\u672c\u76ee\u6807\u3002<\/p>\n<p>\u5510\u6c5f\u6f8e\u8868\u793a\uff0c\u5b66\u751f\u6ca1\u6709\u5206\u6570\uff0c\u5c31\u8fc7\u4e0d\u4e86\u4eca\u5929\u7684\u9ad8\u8003\uff0c<span style=\"color: #0000ff;\"><strong>\u4f46\u5b69\u5b50\u53ea\u6709\u5206\u6570\uff0c\u6050\u6015\u4e5f\u8d62\u4e0d\u4e86\u672a\u6765\u7684\u5927\u8003<\/strong>\u3002<\/span>\u4e00\u4e2a\u5b66\u6821\u6ca1\u6709\u5347\u5b66\u7387\uff0c\u5c31\u6ca1\u6709\u9ad8\u8003\u7ade\u4e89\u529b\uff0c\u4f46\u6559\u80b2\u53ea\u5173\u6ce8\u5347\u5b66\u7387\uff0c\u56fd\u5bb6\u6050\u6015\u4e5f\u6ca1\u6709\u6838\u5fc3\u7ade\u4e89\u529b\u3002<\/p>\n<p>\u5510\u6c5f\u6f8e\u8ba4\u4e3a\uff0c<span style=\"color: #0000ff;\"><strong>\u4eca\u5929\u5b69\u5b50\u7684\u5168\u9762\u7d20\u8d28\uff0c\u5c31\u662f\u56fd\u5bb6\u672a\u6765\u7684\u6574\u4f53\u5b9e\u529b\uff0c\u4e5f\u662f\u793e\u4f1a\u7684\u5e78\u798f\u7a0b\u5ea6\u3002<\/strong><\/span>\u6559\u80b2\u8981\u57f9\u6839\u3001\u94f8\u9b42\u3001\u542f\u667a\u3001\u6da6\u5fc3\u3002\u8ba9\u5e7c\u513f\u56ed\u5b69\u5b50\u517b\u6210\u6574\u7406\u4e1c\u897f\u7684\u4e60\u60ef\uff0c\u8fdc\u6bd4\u8ba9\u4ed6\u4eec\u65e9\u8bc6\u5b57\u91cd\u8981\uff1b\u8ba9\u5b69\u5b50\u591a\u8bfb\u4e66\uff0c\u8fdc\u6bd4\u8ba9\u4ed6\u4eec\u505a\u9605\u8bfb\u7406\u89e3\u9898\u91cd\u8981\u3002<\/p>\n<p>\u201c\u5206\u6570\u662f\u91cd\u8981\u7684\uff0c\u4f46\u5206\u6570\u4e0d\u662f\u6559\u80b2\u7684\u5168\u90e8\u5185\u5bb9\uff0c\u66f4\u4e0d\u662f\u6559\u80b2\u7684\u6839\u672c\u76ee\u6807\u3002<span style=\"color: #0000ff;\"><strong>\u597d\u7684\u6559\u80b2\u5e94\u8be5\u662f\u57f9\u517b\u7ec8\u751f\u8fd0\u52a8\u8005\u3001\u8d23\u4efb\u62c5\u5f53\u8005\u3001\u95ee\u9898\u89e3\u51b3\u8005\u548c\u4f18\u96c5\u751f\u6d3b\u8005\uff0c\u7ed9\u5b69\u5b50\u4eec\u5065\u5168\u800c\u4f18\u79c0\u7684\u4eba\u683c\uff0c\u8d62\u5f97\u672a\u6765\u7684\u5e78\u798f\uff0c\u9020\u798f\u56fd\u5bb6\u793e\u4f1a\u3002<\/strong><\/span>\u201d\u5510\u6c5f\u6f8e\u8bf4\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>02<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u5168\u56fd\u653f\u534f\u59d4\u5458\u738b\u8273\u971e\uff1a<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>#\u63d0\u5347\u9752\u5c11\u5e74\u8eab\u4f53\u7d20\u8d28#<\/strong><\/span><\/p>\n<p>\u4f5c\u4e3a\u5317\u4eac\u51ac\u5965\u7ec4\u59d4\u4f53\u80b2\u90e8\u7684\u526f\u90e8\u957f\uff0c\u5168\u56fd\u653f\u534f\u59d4\u5458\u738b\u8273\u971e\u591a\u5e74\u6765\u4e00\u76f4\u6301\u7eed\u5173\u6ce8\u51b0\u96ea\u8fd0\u52a8\u3002\u5979\u8ba4\u4e3a\uff0c\u51b0\u96ea\u8fd0\u52a8\u7684\u666e\u53ca\u53d1\u5c55\u662f\u4e00\u9879\u957f\u671f\u7684\u5de5\u4f5c\uff0c\u51b0\u96ea\u8fd0\u52a8\u7684\u666e\u53ca\u548c\u9752\u5c11\u5e74\u8eab\u4f53\u7d20\u8d28\u7684\u63d0\u5347\u9700\u8981\u793e\u4f1a\u5404\u754c\u7684\u5171\u540c\u5173\u6ce8\u3002<\/p>\n<p>\u738b\u8273\u971e\u662f\u7b2c\u4e00\u6279\u53c2\u52a0\u51ac\u5965\u4f1a\u7533\u529e\u7684\u5de5\u4f5c\u4eba\u5458\uff0c\u8fd8\u53c2\u4e0e\u4e86\u5927\u91cf\u76f8\u5173\u7ec4\u7ec7\u7ba1\u7406\u5de5\u4f5c\u3002\u201c\u4ece\u5168\u56fd\u653f\u534f\u5341\u4e09\u5c4a\u4f1a\u8bae\u4ee5\u6765\uff0c\u6211\u4e00\u76f4\u6301\u7eed\u5728\u63d0\u5173\u4e8e\u51ac\u5b63\u8fd0\u52a8\u666e\u53ca\u7684\u76f8\u5173\u63d0\u6848\uff0c\u57282018\u5e74\u7684\u65f6\u5019\uff0c\u5c31\u83b7\u5f97\u4e86\u5168\u56fd\u653f\u534f\u7684\u4f18\u79c0\u63d0\u6848\uff0c\u5728\u51ac\u5965\u4f1a\u7684\u7b79\u529e\u65b9\u9762\uff0c\u6211\u4eec\u8fd9\u4e24\u5e74\u4e5f\u662f\u5728\u6293\u7d27\u8865\u77ed\u677f\uff0c\u6bd4\u5982\u8bf4\u5728\u4eba\u624d\u7684\u57f9\u8bad\u65b9\u9762\u3002\u201d\u5728\u5c65\u804c\u8fc7\u7a0b\u4e2d\uff0c\u738b\u8273\u971e\u8fd8\u53c2\u4e0e\u4e86\u5b66\u6821\u4f53\u80b2\u8fd0\u52a8\u7684\u4e00\u4e9b\u9488\u5bf9\u6027\u7684\u8c03\u7814\u6d3b\u52a8\uff0c\u5979\u5efa\u8bae\uff0c\u5e94\u8fdb\u4e00\u6b65\u63d0\u5347\u5b66\u6821\u4f53\u80b2\u6559\u5b66\u89c4\u8303\u5316\u6c34\u5e73\uff0c\u589e\u52a0\u5168\u6c11\u5065\u8eab\u573a\u5730\u8bbe\u65bd\u7684\u4f9b\u7ed9\uff0c\u540c\u65f6\u8fd8\u8981\u5efa\u7acb\u5b8c\u5584\u5305\u62ec\u4e2d\u5c0f\u5b66\u751f\u548c\u5927\u5b66\u751f\u5728\u5185\u7684\u8d5b\u4e8b\u4f53\u7cfb\uff0c\u9f13\u52b1\u66f4\u591a\u7684\u9752\u5c11\u5e74\u53c2\u4e0e\u4f53\u80b2\u8fd0\u52a8\uff0c\u7279\u522b\u662f\u51b0\u96ea\u8fd0\u52a8\u3002<\/p>\n<p>\u738b\u8273\u971e\u4eca\u5e74\u5e26\u6765\u5173\u4e8e\u63d0\u9ad8\u9752\u5c11\u5e74\u8eab\u4f53\u7d20\u8d28\u76f8\u5173\u7684\u63d0\u6848\u3002\u5979\u8ba4\u4e3a\uff0c<span style=\"color: #0000ff;\"><strong>\u9752\u5c11\u5e74\u5168\u9762\u5065\u5eb7\u53d1\u5c55\uff0c\u5305\u62ec\u8eab\u4f53\u7d20\u8d28\u7684\u63d0\u5347\uff0c\u662f\u4e00\u4e2a\u7efc\u5408\u6027\u95ee\u9898\uff0c\u9700\u8981\u793e\u4f1a\u5404\u754c\u7684\u5171\u540c\u5173\u6ce8\u3002<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>03<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u6c11\u9769\u4e2d\u592e\uff1a<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>#\u62d3\u5c55\u4f53\u80b2\u6d88\u8d39\u7a7a\u95f4\uff0c\u4f18\u5316\u4f53\u80b2\u4ea7\u4e1a\u53d1\u5c55\u73af\u5883#<\/strong><\/span><\/p>\n<p>\u6c11\u9769\u4e2d\u592e\u7684\u63d0\u6848\u6307\u51fa\uff0c<span style=\"color: #0000ff;\"><strong>\u8fd1\u5e74\u6765\uff0c\u4f53\u80b2\u4ea7\u4e1a\u957f\u8db3\u53d1\u5c55\uff0c\u4f46\u4f53\u80b2\u6d88\u8d39\u5de8\u5927\u7a7a\u95f4\u5c1a\u672a\u5f97\u5230\u5145\u5206\u91ca\u653e\u3001\u4f53\u80b2\u4ea7\u4e1a\u53d1\u5c55\u73af\u5883\u4e0d\u591f\u7406\u60f3\u7684\u95ee\u9898\u65e5\u76ca\u51f8\u663e\uff0c\u5bf9\u63a8\u52a8\u4f53\u80b2\u4ea7\u4e1a\u6210\u4e3a\u56fd\u6c11\u7ecf\u6d4e\u652f\u67f1\u6027\u4ea7\u4e1a\u6784\u6210\u4e86\u5236\u7ea6\u3002<\/strong><\/span><\/p>\n<p>\u4e3a\u6b64\uff0c\u6c11\u9769\u4e2d\u592e\u5728\u63d0\u6848\u4e2d\u5efa\u8bae\uff1a<\/p>\n<p>\u4e00\u3001\u5f15\u5bfc\u591a\u5143\u529b\u91cf\u53c2\u4e0e\u573a\u9986\u8bbe\u65bd\u5efa\u8bbe\uff0c\u63d0\u9ad8\u73b0\u6709\u573a\u9986\u8bbe\u65bd\u5229\u7528\u7387\u3002<\/p>\n<p>\u4e8c\u3001\u6df1\u5ea6\u6316\u6398\u9000\u5f79\u8fd0\u52a8\u5458\u4ef7\u503c\uff0c\u52a0\u5f3a\u4f53\u80b2\u804c\u4e1a\u5316\u4eba\u624d\u57f9\u517b\u3002<\/p>\n<p>\u4e09\u3001\u63d0\u4f9b\u9ad8\u54c1\u8d28\u4f53\u80b2\u6d88\u8d39\u4ea7\u54c1\u548c\u670d\u52a1\uff0c\u53d1\u5c55\u4f53\u80b2\u6d88\u8d39\u65b0\u4e1a\u6001\u3002<\/p>\n<p>\u56db\u3001\u5b8c\u5584\u4f53\u80b2\u57f9\u8bad\u5e02\u573a\u89c4\u8303\u5316\u5efa\u8bbe\uff0c\u5f3a\u5316\u90e8\u95e8\u7684\u5e02\u573a\u76d1\u7ba1\u529b\u5ea6\u3002<\/p>\n<p>\u4e94\u3001\u7740\u529b\u63a8\u52a8\u4f53\u80b2\u7ade\u8d5b\u4e0e\u6587\u5316\u8868\u6f14\u4e92\u52a8\u878d\u5408\uff0c\u58ee\u5927\u4f53\u80b2\u6587\u5316\u5e02\u573a\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>04<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u5168\u56fd\u653f\u534f\u59d4\u5458\u90b9\u51ef\uff1a<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>#\u8ba9\u201c\u4e13\u4e1a\u4f53\u80b2\u201d\u8d70\u8fdb\u6821\u56ed#<\/strong><\/span><\/p>\n<p>\u5168\u56fd\u653f\u534f\u59d4\u5458\u3001\u56db\u5ddd\u4f53\u80b2\u804c\u4e1a\u5b66\u9662\u4f53\u64cd\u8fd0\u52a8\u7ba1\u7406\u4e2d\u5fc3\u4e3b\u4efb\u90b9\u51ef\u5e26\u6765\u4e86\u5173\u4e8e\u4f53\u6559\u878d\u5408\u53d1\u5c55\u7684\u76f8\u5173\u5efa\u8bae\uff0c<span style=\"color: #0000ff;\"><strong>\u5e0c\u671b\u4f53\u80b2\u4e0e\u6559\u80b2\u8054\u52a8\uff0c\u901a\u8fc7\u6559\u7ec3\u5458\u57f9\u8bad\u3001\u5f00\u5c55\u8d5b\u4e8b\u7b49\u5b66\u6821\u4f53\u80b2\u6a21\u5f0f\uff0c\u8ba9\u201c\u4e13\u4e1a\u4f53\u80b2\u201d\u8d70\u8fdb\u6821\u56ed\u3002<\/strong><\/span><\/p>\n<p>\u201c\u73b0\u5728\u662f\u884c\u4e1a\u534f\u4f1a\u8131\u94a9\u7684\u521d\u671f\uff0c\u6211\u8ba4\u4e3a\u6574\u4e2a\u884c\u4e1a\u534f\u4f1a\u5728\u4e13\u4e1a\u6027\u548c\u793e\u4f1a\u6027\u4e0a\u80fd\u591f\u66f4\u597d\u5f97\u53d1\u6325\u5b83\u7684\u4f5c\u7528\uff0c\u901a\u8fc7\u4f53\u80b2\u8fdb\u6821\u56ed\u3001\u4f53\u6559\u878d\u5408\u7684\u80cc\u666f\u4e0b\uff0c\u5e2e\u52a9\u4e0b\u4e00\u4ee3\u5e74\u8f7b\u4eba\uff0c\u505a\u66f4\u4e13\u4e1a\u7684\u4f53\u80b2\u8f85\u5bfc\u548c\u6307\u5bfc\u3002\u201d\u90b9\u51ef\u5efa\u8bae\uff0c\u8fdb\u4e00\u6b65\u786e\u7acb\u4f53\u80b2\u884c\u4e1a\u534f\u4f1a\u7684\u4e13\u4e1a\u6027\u3001\u6743\u5a01\u6027\u3002\u4e0d\u65ad\u5de9\u56fa\u843d\u5b9e\u4f53\u80b2\u884c\u4e1a\u534f\u4f1a\u4e0e\u884c\u653f\u673a\u5173\u8131\u94a9\u76f8\u5173\u5236\u5ea6\u8981\u6c42\uff0c\u5b8c\u5584\u9ad8\u6c34\u5e73\u6559\u7ec3\u5458\u8bc4\u5ba1\u673a\u5236\uff0c\u901a\u8fc7\u627f\u63a5\u5b66\u6821\u4f53\u80b2\u6559\u5e08\u53c2\u52a0\u5404\u7c7b\u4f53\u80b2\u8fd0\u52a8\u9879\u76ee\u6280\u80fd\u57f9\u8bad\uff0c\u5206\u4eab\u4f53\u80b2\u884c\u4e1a\u534f\u4f1a\u4e13\u4e1a\u77e5\u8bc6\uff0c\u63d0\u5347\u5b66\u6821\u590d\u5408\u578b\u6559\u7ec3\u5458\u4e13\u9879\u80fd\u529b\uff0c\u589e\u5f3a\u4f53\u80b2\u6559\u5b66\u548c\u8bfe\u4f59\u8bad\u7ec3\u80fd\u529b\uff0c\u4e3a\u521b\u5efa\u4f53\u80b2\u4f20\u7edf\u7279\u8272\u5b66\u6821\u9ad8\u6c34\u5e73\u8fd0\u52a8\u961f\u6253\u4e0b\u57fa\u7840\uff0c\u505a\u597d\u51c6\u5907\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u6b64\u5916\uff0c\u4ed6\u5efa\u8bae\u5927\u529b\u652f\u6301\u3001\u5f00\u5c55\u5404\u4f53\u80b2\u884c\u4e1a\u534f\u4f1a\u8fdb\u6821\u56ed\u6d3b\u52a8\u3002<\/strong><\/span>\u901a\u8fc7\u4e3e\u529e\u5404\u9879\u6d3b\u52a8\u548c\u5404\u7ea7\u8d5b\u4e8b\uff0c\u91c7\u53d6\u534f\u4f1a\u4e13\u4e1a\u6559\u7ec3\u5458\u548c\u5b66\u6821\u4f53\u80b2\u8001\u5e08\u5171\u540c\u57f9\u517b\u5b66\u751f\u7684\u6a21\u5f0f\uff0c\u63d0\u5347\u5b66\u751f\u5174\u8da3\u7231\u597d\u3001\u6269\u5927\u9879\u76ee\u53c2\u4e0e\u4eba\u6570\u3001\u63d0\u9ad8\u961f\u4f0d\u53c2\u8d5b\u6c34\u5e73\uff0c\u8fbe\u5230\u201c\u4e00\u6821\u4e00\u54c1\u201d\u201c\u4e00\u6821\u591a\u54c1\u201d\u7684\u5b66\u6821\u4f53\u80b2\u6a21\u5f0f\u3002<\/p>\n<p>\u540c\u65f6\uff0c\u9f13\u52b1\u534f\u4f1a\u878d\u5165\u4f53\u6559\u878d\u5408\u6539\u9769\u53d1\u5c55\uff0c\u652f\u6301\u4ee5\u8d2d\u4e70\u670d\u52a1\u7684\u65b9\u5f0f\u8fdb\u5165\u6821\u56ed\u6269\u8d5b\u4e8b\u3001\u627f\u8d5b\u4e8b\u3001\u529e\u8d5b\u4e8b\u3002\u63d0\u9ad8\u534f\u4f1a\u5bf9\u793e\u4f1a\u7684\u5f71\u54cd\u529b\uff0c\u6269\u5927\u5355\u9879\u4f53\u80b2\u7684\u53d7\u4f17\u9762\uff0c\u5438\u5f15\u5927\u4f17\u53c2\u4e0e\u3002\u65e2\u80fd\u62d3\u5bbd\u9752\u5c11\u5e74\u5b66\u751f\u63a5\u89e6\u8fd0\u52a8\u9879\u76ee\u7684\u4e13\u4e1a\u6e20\u9053\u3001\u5168\u9762\u63d0\u5347\u8eab\u4f53\u7d20\u8d28\uff0c\u4e5f\u80fd\u4e3a\u5404\u7ea7\u8fd0\u52a8\u4f1a\u3001\u5355\u9879\u5b66\u751f\u8d5b\u4e8b\u57f9\u517b\u3001\u50a8\u5907\u4eba\u624d\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>05<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u5168\u56fd\u4eba\u5927\u4ee3\u8868\u53f6\u4ec1\u836a\uff1a<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u5efa\u8bae\u4e2d\u5c0f\u5b66\u4f53\u80b2\u8bfe\u201c\u6652\u8bfe\u8868\u201d<\/strong><\/span><\/p>\n<p>\u5168\u56fd\u4eba\u5927\u4ee3\u8868\u3001\u6c5f\u897f\u7701\u59d4\u6559\u80b2\u5de5\u59d4\u4e66\u8bb0\u53f6\u4ec1\u836a\u63d0\u51fa\uff0c\u5efa\u8bae\u53d1\u6325\u4f53\u80b2\u72ec\u7279\u7684\u80b2\u4eba\u529f\u80fd\uff0c\u5f00\u9f50\u4e0a\u597d\u4f53\u80b2\u8bfe\uff0c\u5f00\u5c55\u4e2d\u5c0f\u5b66\u4f53\u80b2\u201c\u6652\u8bfe\u8868\u201d\u6d3b\u52a8\uff0c\u516c\u5f00\u63a5\u53d7\u793e\u4f1a\u76d1\u7763\uff0c\u5bf9\u4ee5\u5f80\u5b58\u5728\u7684\u6324\u5360\u4f53\u80b2\u8bfe\u4ee5\u53ca\u201c\u9634\u9633\u8bfe\u8868\u201d\u7b49\u73b0\u8c61\u8fdb\u884c\u6709\u9488\u5bf9\u6027\u7684\u6cbb\u7406\u3002<\/p>\n<p>\u53f6\u4ec1\u836a\u8868\u793a\uff0c\u5728\u5b9e\u9645\u5de5\u4f5c\u4e2d\u53d1\u73b0\uff0c\u5b66\u6821\u4f53\u80b2\u8bfe\u5f00\u4e0d\u8db3\u3001\u5f00\u4e0d\u9f50\u73b0\u8c61\u5e76\u975e\u4e2a\u6848\uff0c\u5b66\u751f\u7684\u4f53\u578b\u3001\u4f53\u80fd\u3001\u4f53\u8d28\u95ee\u9898\u4ecd\u8f83\u7a81\u51fa\u3002\u8fd9\u5176\u4e2d\u7684\u539f\u56e0\u53ef\u80fd\u5f88\u591a\uff0c<span style=\"color: #0000ff;\"><strong>\u4f46\u53d7\u8003\u8bd5\u8bc4\u4ef7\u6307\u6325\u68d2\u7684\u5f71\u54cd\uff0c\u6ca1\u6709\u5145\u5206\u8ba4\u8bc6\u5e76\u53d1\u6325\u4f53\u80b2\u72ec\u7279\u7684\u80b2\u4eba\u529f\u80fd\uff0c\u53ef\u80fd\u662f\u5176\u4e2d\u6700\u91cd\u8981\u7684\u539f\u56e0\u3002<\/strong><\/span><\/p>\n<p>\u636e\u4ecb\u7ecd\uff0c<span style=\"color: #0000ff;\"><strong>\u6c5f\u897f2008\u5e74\u5f00\u59cb\u5c06\u4f53\u80b2\u7eb3\u5165\u4e2d\u8003\uff0c\u5f88\u591a\u5bb6\u957f\u65e9\u665a\u8fd8\u4e0e\u5b69\u5b50\u4e00\u540c\u953b\u70bc\uff0c\u5b66\u751f\u7684\u8eab\u5fc3\u5065\u5eb7\u3001\u7d20\u8d28\u80fd\u529b\u5f97\u5230\u5168\u9762\u63d0\u5347\u3002<\/strong><\/span>\u636e\u6559\u80b2\u90e8\u5bf9\u6c5f\u897f\u56db\u5e74\u7ea7\u3001\u516b\u5e74\u7ea7\u5b66\u751f\u5f00\u5c55\u7684\u5b66\u751f\u4f53\u8d28\u76d1\u6d4b\u7ed3\u679c\u663e\u793a\uff0c\u6c5f\u897f\u4e24\u4e2a\u5e74\u7ea7\u5b66\u751f\u7684\u8eab\u4f53\u5f62\u6001\u3001\u4f53\u80fd\u5747\u9ad8\u4e8e\u5168\u56fd\u5e73\u5747\u503c\uff0c\u800c\u80a5\u80d6\u7387\u5374\u4f4e\u4e8e\u5168\u56fd\u5e73\u5747\u503c\u3002\u6c5f\u897f\u7701\u536b\u751f\u5065\u5eb7\u59d4\u5458\u4f1a\u7ec4\u7ec7\u7684\u8fd1\u89c6\u7387\u7b5b\u67e5\u7ed3\u679c\u4e5f\u663e\u793a\uff0c\u6c5f\u897f\u9752\u5c11\u5e74\u603b\u4f53\u8fd1\u89c6\u7387\u4ee5\u53ca\u4e24\u4e2a\u5e74\u7ea7\u5b66\u751f\u8fd1\u89c6\u7387\u5747\u4f4e\u4e8e\u5168\u56fd\u5e73\u5747\u6c34\u5e73\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u201c\u8fd9\u8bf4\u660e\uff0c\u4f53\u80b2\u4e0e\u667a\u80b2\u5e76\u4e0d\u4e92\u76f8\u6392\u65a5\uff0c\u800c\u4e14\u4e00\u4e9b\u7ade\u4e89\u6027\u3001\u5bf9\u6297\u6027\u4f53\u80b2\u6d3b\u52a8\u672c\u8eab\u4e5f\u6709\u52a9\u4e8e\u589e\u8fdb\u667a\u80b2\uff0c\u5b9e\u73b0\u4ee5\u4f53\u80b2\u667a\u3001\u4ee5\u4f53\u80b2\u5fc3\u3001\u4ee5\u4f53\u4fc3\u52b3\uff0c\u5c06\u5fb7\u667a\u4f53\u7f8e\u52b3\u2018\u4e94\u80b2\u5e76\u4e3e\u2019\u771f\u6b63\u843d\u5230\u5b9e\u5904\u3002\u201d<\/strong><\/span>\u53f6\u4ec1\u836a\u8bf4\u3002<\/p>\n<p>\u76ee\u524d\uff0c\u6c5f\u897f\u6b63\u5728\u5f00\u5c55\u4f53\u80b2\u201c\u6652\u8bfe\u8868\u201d\u6d3b\u52a8\u3002\u201c\u5efa\u8bae\u5168\u56fd\u5404\u5730\u4e5f\u80fd\u5f00\u5c55\u7c7b\u4f3c\u7684\u2018\u6652\u8bfe\u8868\u2019\u6d3b\u52a8\uff0c\u4ee5\u6b64\u7763\u4fc3\u5404\u6821\u80fd\u628a\u4f53\u80b2\u8bfe\u5f00\u9f50\u4e0a\u597d\uff0c\u4fc3\u8fdb\u5b66\u751f\u5168\u9762\u53d1\u5c55\u3002\u201d<\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u201c\u5efa\u8bae\u5f62\u6210\u80b2\u4eba\u5408\u529b\uff0c\u8fdb\u4e00\u6b65\u52a8\u5458\u5b66\u6821\u6559\u80b2\u3001\u5bb6\u5ead\u6559\u80b2\u3001\u793e\u4f1a\u6559\u80b2\u4e4b\u95f4\u7684\u76f8\u4e92\u534f\u8c03\u548c\u7d27\u5bc6\u5408\u4f5c<\/strong><\/span>\uff0c\u7edf\u7b79\u63a8\u8fdb\u4f53\u80b2\u793e\u4f1a\u8d44\u6e90\u805a\u5408\u3001\u6559\u6587\u4f53\u8d44\u6e90\u878d\u5408\u3001\u5bb6\u6821\u8d44\u6e90\u6574\u5408\uff0c\u5171\u540c\u642d\u5efa\u534f\u540c\u80b2\u4eba\u7684\u6709\u6548\u8fd0\u884c\u673a\u5236\u3002\u201d\u53f6\u4ec1\u836a\u8bf4\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>06<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u5168\u56fd\u653f\u534f\u59d4\u5458\u6234\u7acb\u76ca\uff1a<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>#\u52a0\u5f3a\u6559\u80b2\u7763\u5bfc\u4fc3\u8fdb\u4e2d\u5c0f\u5b66\u751f\u8eab\u5fc3\u5065\u5eb7#<\/strong><\/span><\/p>\n<p>\u5168\u56fd\u653f\u534f\u59d4\u5458\u3001\u534e\u4e1c\u5e08\u8303\u5927\u5b66\u526f\u6821\u957f\u6234\u7acb\u76ca\u53bb\u5e74\u63d0\u6848\u5efa\u8bae\uff0c\u5728\u52a0\u5f3a\u4e2d\u8003\u4f53\u80b2\u57fa\u7840\u4e0a\u9002\u65f6\u63a8\u884c\u9ad8\u8003\u4f53\u80b2\u653f\u7b56\uff0c<span style=\"color: #0000ff;\"><strong>\u5c06\u4f53\u80b2\u4e0a\u5347\u4e3a\u201c\u7b2c\u56db\u5927\u4e3b\u79d1\u201d<\/strong><\/span>\u3002\u4eca\u5e74\uff0c\u4ed6\u5c06\u91cd\u70b9\u5173\u6ce8\u4f53\u80b2\u8981\u4e0d\u8981\u8fdb\u9ad8\u8003\u3001\u5982\u4f55\u8fdb\u9ad8\u8003\u3001\u8fdb\u4e86\u4ee5\u540e\u600e\u4e48\u8003\u7684\u95ee\u9898\u3002\u201c\u4f53\u80b2\u4e2d\u8003\u3001\u9ad8\u8003\u6307\u6325\u68d2\u5bfc\u5411\u7684\u9010\u6b65\u660e\u786e\uff0c\u80fd\u5f15\u8d77\u5168\u6c11\u5bf9\u4f53\u80b2\u7684\u91cd\u89c6\u3002\u201d<\/p>\n<p>\u201c\u4f53\u80b2\u80fd\u4e0d\u80fd\u8fdb\u9ad8\u8003\u7684\u8bfe\u9898\uff0c\u503c\u5f97\u63a2\u8ba8\u3002\u201d\u6234\u7acb\u76ca\u8bf4\uff0c\u201c\u6211\u4eec\u5f88\u591a\u8001\u5e08\u90fd\u6709\u611f\u89e6\uff0c\u5c0f\u5b66\u751f\u8eab\u4f53\u7d20\u8d28\u6bd4\u521d\u4e2d\u751f\u597d\uff0c\u521d\u4e2d\u751f\u6bd4\u9ad8\u4e2d\u751f\u597d\uff0c\u968f\u7740\u5b66\u4e1a\u538b\u529b\u52a0\u5927\uff0c\u5b66\u751f\u8fd0\u52a8\u7684\u65f6\u95f4\u8d8a\u6765\u8d8a\u5c11\u3002<span style=\"color: #0000ff;\"><strong>\u5982\u679c\u80fd\u4ece\u9ad8\u8003\u5c42\u9762\u52a0\u4ee5\u5f15\u5bfc\uff0c\u8ba9\u5b66\u751f\u548c\u5bb6\u957f\u66f4\u52a0\u91cd\u89c6\u4f53\u80b2\uff0c\u91cd\u89c6\u63d0\u9ad8\u8eab\u4f53\u7d20\u8d28\uff0c\u5f15\u5bfc\u66f4\u591a\u5b66\u751f\u5c06\u63d0\u9ad8\u4f53\u80fd\u548c\u63d0\u9ad8\u8fd0\u52a8\u6280\u80fd\u7ed3\u5408\u8d77\u6765\uff0c\u4eab\u53d7\u8fd0\u52a8\u7684\u4e50\u8da3\uff0c\u6216\u8bb8\u4ed6\u80fd\u4ece\u4e2d\u627e\u5230\u4e00\u9879\u7ec8\u8eab\u559c\u7231\u7684\u8fd0\u52a8\uff0c\u8fd9\u4f1a\u53d7\u76ca\u7ec8\u8eab\u3002<\/strong>\u201d<\/span><\/p>\n<p>\u201c\u5f53\u7136\uff0c\u8fd9\u662f\u7406\u60f3\u7684\u72b6\u6001\uff0c\u6700\u7ec8\u662f\u843d\u5230\u5173\u6ce8\u4eba\u7684\u53d1\u5c55\u3002\u201d\u6234\u7acb\u76ca\u540c\u65f6\u63d0\u51fa\uff0c\u4f53\u80b2\u8fdb\u9ad8\u8003\uff0c\u600e\u4e48\u8fdb\uff0c\u8003\u54ea\u4e9b\u5185\u5bb9\uff0c\u600e\u4e48\u8bc4\u4ef7\uff0c\u9700\u8981\u66f4\u52a0\u5168\u9762\u7ec6\u81f4\u7684\u8003\u91cf\uff0c\u201c\u8fd9\u4e2a\u8bfe\u9898\uff0c\u6211\u4f1a\u7ee7\u7eed\u76ef\u4e0b\u53bb\u201d\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>07<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u5168\u56fd\u653f\u534f\u59d4\u5458\u6731\u9f0e\u5065\uff1a<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>#\u5efa\u8bae\u589e\u52a0\u5c0f\u5b66\u4f53\u80b2\u8bfe\u65f6\uff0c\u8ba9\u4f53\u80b2\u6210\u4e3a\u5174\u8da3#<\/strong><\/span><\/p>\n<p>\u5168\u56fd\u653f\u534f\u59d4\u5458\u3001\u89c2\u6f9c\u6e56\u96c6\u56e2\u4e3b\u5e2d\u517c\u884c\u653f\u603b\u88c1\u6731\u9f0e\u5065\u63d0\u51fa\u300a\u6539\u9769\u4f20\u7edf\u4f53\u80b2\u6559\u5b66\u6a21\u5f0f\uff0c\u5b9e\u65bd\u9009\u9879\u8003\u8bd5\u3001\u5206\u7ea7\u6388\u8bfe\u7684\u5efa\u8bae\u300b\uff0c\u5efa\u8bae\u589e\u52a0\u5c0f\u5b66\u4f53\u80b2\u8bfe\u8bfe\u65f6\u81f3\u6bcf\u54685\u8bfe\u65f6\uff0c\u4fdd\u8bc1\u5c0f\u5b66\u751f\u6bcf\u5929\u90fd\u67091\u5c0f\u65f6\u8fd0\u52a8\u65f6\u95f4\uff0c\u4ee5\u5168\u9762\u63d0\u5347\u5b66\u751f\u4f53\u8d28\u5065\u5eb7\u6c34\u5e73\u3002<\/p>\n<p>\u201c\u76ee\u524d\u6211\u56fd\u591a\u6570\u5730\u533a\u5c0f\u5b661-2\u5e74\u7ea7\u6bcf\u54684\u8bfe\u65f6\u4f53\u80b2\u8bfe\uff0c\u5c0f\u5b663-6\u5e74\u7ea7\u548c\u521d\u4e2d\u6bcf\u54683\u8bfe\u65f6\u4f53\u80b2\u8bfe\uff0c\u9ad8\u4e2d\u6bcf\u54682\u8bfe\u65f6\u4f53\u80b2\u8bfe\uff0c\u4ec5\u80fd\u57fa\u672c\u6ee1\u8db3\u6700\u57fa\u7840\u7684\u4f53\u80b2\u6559\u5b66\uff0c\u5bf9\u5b66\u751f\u7684\u4e2a\u6027\u5316\u4f53\u80b2\u7279\u957f\u57f9\u517b\u8fd8\u96be\u4ee5\u4fdd\u969c\u3002\u201d \u5168\u56fd\u653f\u534f\u59d4\u5458\u3001\u89c2\u6f9c\u6e56\u96c6\u56e2\u4e3b\u5e2d\u517c\u884c\u653f\u603b\u88c1\u6731\u9f0e\u5065\u8868\u793a\uff0c<span style=\"color: #0000ff;\"><strong>\u8fd1\u4e9b\u5e74\u57ce\u5e02\u8d85\u91cd\u548c\u80a5\u80d6\u9752\u5c11\u5e74\u7684\u6bd4\u4f8b\u660e\u663e\u589e\u52a0\uff0c\u8fd0\u52a8\u65f6\u95f4\u8fc7\u5c11\u7b49\u5065\u5eb7\u95ee\u9898\u5f15\u53d1\u5173\u6ce8\uff0c\u4f53\u80b2\u5e94\u6210\u4e3a\u9752\u5c11\u5e74\u4f34\u968f\u7ec8\u8eab\u7684\u5174\u8da3\u800c\u4e0d\u662f\u8d1f\u62c5\u3002<\/strong><\/span>\u6731\u9f0e\u5065\u5efa\u8bae\uff0c\u589e\u52a0\u5c0f\u5b66\u4f53\u80b2\u8bfe\u8bfe\u65f6\u81f3\u6bcf\u54685\u8bfe\u65f6\uff0c\u4fdd\u8bc1\u5c0f\u5b66\u751f\u6bcf\u5929\u90fd\u67091\u5c0f\u65f6\u8fd0\u52a8\u65f6\u95f4\uff0c\u4ee5\u5168\u9762\u63d0\u5347\u5b66\u751f\u4f53\u8d28\u5065\u5eb7\u6c34\u5e73\u3002<\/p>\n<p>\u6731\u9f0e\u5065\u5efa\u8bae\uff0c\u4e2d\u5c0f\u5b66\u4f53\u80b2\u8bfe\u91c7\u7528\u5206\u7ea7\u6388\u8bfe\u7684\u6a21\u5f0f\uff0c\u6839\u636e\u6bcf\u4e2a\u5b66\u751f\u4e0d\u540c\u7684\u4f53\u80fd\u3001\u4f53\u8d28\u548c\u7279\u957f\u72b6\u51b5\uff0c\u5206\u4e3a\u4e0d\u540c\u7684\u4f53\u80b2\u7ea7\u522b\uff0c\u8de8\u73ed\u7ea7\u751a\u81f3\u8de8\u5e74\u7ea7\u4e0a\u8bfe\uff0c\u65e0\u987b\u62d8\u6ce5\u4e8e\u4ee5\u5f80\u56fa\u5b9a\u7684\u6309\u73ed\u4e0a\u8bfe\u7684\u65b9\u5f0f\uff0c\u628a\u7edf\u4e00\u5316\u7684\u4f53\u80b2\u8bfe\u5802\u8f6c\u53d8\u6210\u6709\u8da3\u591a\u5143\u3001\u56e0\u6750\u65bd\u6559\u3001\u6700\u5927\u9650\u5ea6\u6fc0\u53d1\u5b66\u751f\u6295\u8eab\u4f53\u80b2\u8fd0\u52a8\u7684\u5174\u8da3\u8bfe\u5802\u3002<\/p>\n<p><span style=\"color: #0000ff;\"><strong>08<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u4eba\u5927\u4ee3\u8868\u5d14\u6d77\u971e\uff1a<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>\u5efa\u8bae\u4f53\u80b2\u4e2d\u9ad8\u8003\u7531\u4e00\u6b21\u589e\u81f3\u4e09\u6b21<\/strong><\/span><\/p>\n<p>\u5728\u201c\u4e24\u4f1a\u201d\u671f\u95f4\uff0c\u5168\u56fd\u4eba\u5927\u4ee3\u8868\u3001\u8861\u6c34\u5e02\u653f\u5e9c\u526f\u5e02\u957f\u5d14\u6d77\u971e\u5efa\u8bae\uff0c<span style=\"color: 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